83: Eliminate Friction to Lead a Better Life

Build With Rob

Rob Dyrdek

Business, Entrepreneurship

5 • 636 Ratings

🗓️ 23 January 2023

⏱️ 25 minutes

🔗️ Recording | iTunes | RSS

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Summary

We all know the feeling of friction, or resistance in our life. It’s those things or people that grate on us over and over. Recurring events or ongoing relationships in our personal lives or work that continuously drain our energy. We start to dread those things, and that has an emotional and energetic effect on the quality of our entire existence. The first step is to become attuned to the aspects of your life that are causing the friction, and try to work out why. Then figure out how you can actively create change in the situation to lessen the friction. These solutions are often evolutions in the system of systems that make up our lives. Too often, we approach these elements in the same way again and again, expecting a different result. But in order to break the cycle, there needs to be a deep understanding of the core problem, and a proactive solution devised and implemented in order to take that energy back and enhance the quality of your existence. In this episode, Rob shares the ways in which he goes about this process in his own life and work.

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Transcript

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0:00.0	You need to find the friction in your life and you need to eliminate it.
0:04.2	You need to constantly assess for where there is friction in any aspect of your existence
0:10.8	and then seek to get completely rid of it.
0:14.7	That is how you lead yourself to a better life.
0:30.5	Welcome to Build with Rob.
0:32.7	It is your boy Rob Deer Deck,
0:35.1	way up high in the Deer Deck machine in Beverly Hills, California,
0:36.5	where we are manufacturing,
0:38.0	amazing, on an ongoing basis through systematically fusing, art, science, and magic.
0:46.4	And look, and I appreciate all of you that have made a video and sent it in to, you know, the Deer Deck Machine in the past,
0:58.7	who have sent me a video personally via email.
1:02.3	Because so many of you do your version of, like, the way I speak about the podcast, you know, and the different things that I say,
1:13.7	like, out here trying to master time, energy, and capacity, design, automate, and optimized.
1:19.2	Like, I, every time one of you does an impression of me in the way that I will accentuate and articulate my words on this show it it is it's
1:31.2	always flattering to me it's always flattering to me it's always funny to me um because i always like
1:37.0	set it off with the same type of energy that in my mind it's almost essentially like me um you know audio uh filing my brand guidelines of
1:51.8	the deer deck machine you know it's like all of my uh catchphrases and favorite words that you
1:58.6	know i love i I love saying them.
2:00.9	I always talk about how much I love saying them.
2:02.7	But I appreciate all of you who will take the time and effort to do your impression of how I speak on this show.
2:13.1	Always flattering.
2:14.4	Always in forever will be flattering uh look today uh this episode is
	...

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