#83 Dr Rangan Chatterjee LIVE at The Scottish Parliament with Annie Wells MSP

Feel Better, Live More with Dr Rangan Chatterjee

Dr Rangan Chatterjee

Health & Fitness, Medicine, Alternative Health, Mental Health

4.8 • 10.9K Ratings

🗓️ 13 November 2019

⏱️ 89 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week, the microphones are turned and it’s me in the hot seat. This conversation was recorded at The Festival of Politics 2019 on World Mental Health Day in The Scottish Parliament with Deputy Convener of the Cross-Party Group on Mental Health, Annie Wells MSP. I was invited to speak about my mission to inspire people to make small sustainable changes to their lifestyles, which as many of you know, I believe is the secret to having a healthier and happier life. We discuss how my own experience as a carer shaped the way I practice medicine and I talk about my passionate belief that everybody should have access to good quality health information. We also delve into a wide variety of different topics from breathing and sleep to this podcast and how it has grown so rapidly. Finally, the floor is opened up to the attendees of the event and I answer their questions – including being put on the spot at the very end as to what my top tips would be for reforming the NHS. I hope you enjoy this conversation.

Show notes available at drchatterjee.com/83

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Transcript

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0:00.0	if we're going to recognise we've got a major problem with health in our society whether it's childhood obesity,
0:07.9	whether it's mental health problems, whether it's the growing better it's a tactical diabetes,
0:12.7	you know, whatever it is surely where we have got some control over the institutions where this
0:22.1	takes place hospitals schools surely are we not now on a stage where we should be saying there is
0:29.1	no case anymore to serve junk food in a hospital. You know, I just don't get it.
0:34.4	Hi, my name is Rongan Chaschi, GP, television presenter and author of the best
0:41.1	selling books, The Stress Solution and the Four Pillar Plan. I believe that all of
0:45.6	us have the ability to feel better than we currently do but getting healthy has become far
0:50.6	too complicated. With this podcast I aim to simplify it. I'm going to be having conversations
0:56.8	with some of the most interesting and exciting people both within as well as outside the health
1:01.5	space to hopefully inspire you as well as empower you with simple tips that you can put
1:06.9	into practice immediately to transform the way that you feel. I believe that when we are healthier
1:12.4	we are happier because when we feel better we live more. Hello and welcome back to episode 83
1:21.2	of my Feel Better Live More Podcast. My name is Rongan Chaschi and I am your host.
1:28.3	Now before we jump into today's episode I just want to take a quick moment to say thank
1:33.5	you to each and every single one of you who is commented and fed back to me about last
1:39.4	week's podcast. I honestly think it was probably one of the most impactful episodes I have
1:45.7	ever put out. Certainly that is what all of your incredible feedback is telling me.
1:51.0	I think my conversation with Peter really gets to the true essence of what it means
1:56.5	to be healthy, fulfilled and ultimately free. Do let me know if you want more content
2:01.7	like that and I will do my very best. Many of you actually watched last week's conversation
2:07.5	on YouTube and as I've said before I'm trying my best to actually get all of these conversations
	...

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