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We Can Do Hard Things

83. Brené Brown: What to Say to Get What You Need

We Can Do Hard Things

Glennon Doyle & Audacy

Society & Culture, Relationships, Education, Self-improvement

4.841.1K Ratings

🗓️ 31 March 2022

⏱️ 47 minutes

🧾️ Download transcript

Summary

1. How to know when to dig deep–and when to quit digging. 2. The greatest blocker of connection–and how to remove it. 3. How to handle our fear (without obsessively controlling our people and our environment). 4. Why we all deserve a standing ovation for navigating relationships over the past two years. About Brené: Dr. Brené Brown is a research professor at the University of Houston where she holds the Huffington Foundation Endowed Chair at The Graduate College of Social Work. She has spent the past two decades studying courage, vulnerability, shame, and empathy, is the author of six #1 New York Times bestsellers, and is the host of the weekly podcasts Unlocking Us and Dare to Lead. In her latest #1 New York Times bestseller, ATLAS OF THE HEART, which has been adapted for television and now streaming on HBO Max, she takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. Brené’s books have been translated into more than 30 languages and titles include: Dare to Lead, Braving the Wilderness, Rising Strong, Daring Greatly, and The Gifts of Imperfection. Most recently Brené collaborated with Tarana Burke to co-edit You Are Your Best Thing: Vulnerability, Shame Resilience, and the Black Experience. Brené lives in Houston, Texas, with her husband, Steve. They have two children, Ellen and Charlie. TW: @BreneBrown IG: @BreneBrown To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Hi everybody, welcome back to We Can Do Hard Things, Sister and Abby and I are welcoming

0:19.0

back to the pod today, one of our favorite people to talk to in the whole world.

0:24.2

And I think she might be one of the whole world's favorite people to listen to because,

0:31.2

well let's just see, her name, you may have heard of her, is Dr. Brunei Brown.

0:37.2

Dr. Brunei Brown is a research professor at the University of Houston where she holds

0:41.2

the Huffington Foundation Endowed Chair at the Graduate College of Social Work.

0:45.2

She has spent the past two decades studying courage, vulnerability, shame and empathy,

0:50.2

is the author of six number one New York Times bestsellers and is the host of the weekly

0:56.2

podcasts unlocking us and dare to lead. Brunei's books have been translated into more than 30

1:02.2

languages and titles, including dare to lead, braving the wilderness, rising strong, daring

1:07.2

greatly and the gifts of imperfection. Most recently, Brunei collaborated with the

1:12.2

Toronto Burke to co-edit, you are your best thing, vulnerability, shame resilience and the

1:17.2

experience. In her latest number one New York Times bestseller Atlas of the Heart,

1:22.2

which has been adapted for television and is now streaming on HBO Max, so good, she takes

1:28.2

us on a journey through 87 of the emotions and experiences that define what it means to

1:33.2

be human. Brunei lives in Houston, Texas with her husband, Steve. They have two children,

1:38.2

Ellen and Charlie. Today, her new series, Atlas of the Heart launches on HBO Max.

1:46.2

We have already seen it, so we now are smarter than you. But soon, you will catch up.

1:56.2

It's so freaking good, Brunei. Thank you for being here. Thank you for the gift of this

2:01.2

series. You've done it again. Oh, man, thank you. This is so scary for me. What is?

2:10.2

Yeah, and I like to do hard things, as you know, like if it's too a fault, like if it's not

2:17.2

hard, am I should I even be doing it? Yeah, but this feels scary. This is because I'm out

...

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