829-5 Signs You Have Abandonment Anxiety Cognitive Behavioral Therapy Tips

Counselor Toolbox Podcast with DocSnipes

AllCEUs Counseling CEUs

Social Sciences, Health & Fitness, Mental Health, Self-improvement, Science, Education

4.6 • 644 Ratings

🗓️ 6 June 2023

⏱️ 11 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Chapters: 00:00:00 - Five Signs You Have Abandonment Anxiety 00:02:46 - Abandonment Anxiety and its Effects on Relationships 00:05:37 - The Importance of Secure Attachments in Relationships and with Yourself 00:08:17 - How to Validate Your Thoughts and Feelings Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:03.8	video we're going to discuss five signs you have abandonment anxiety I'm your host
1:08.9	dr. Donnelly Snipe's.
1:20.5	If you have a need to control or be controlled by your partner, you may have abandonment anxiety. Children who grew up in chaotic households, dysfunctional households, may have learned that the only way to be safe is to control
1:30.8	everything to walk on eggshells to try to make sure everything is perfect other children that
1:37.0	grew up in chaotic environments may have learned that it's not safe to think to feel to have any initiative or to act they need
1:47.5	to simply respond to whatever the caregiver says that they need to do so they may lean to
1:57.5	more towards a controlling environment they feel like if their partner is
2:02.5	controlling them then their partner notices them and their partner loves them
2:06.6	so you can have either end of the spectrum happen if a child grows up in a
2:12.5	dysfunctional household if you have a frequent need for praise this can be another sign you have abandonment anxiety.
	...

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