828. The Future of Healing: Dr. Zach Bush on Reconnecting with Nature and Yourself (Bonus)

Almost 30

Krista Williams & Lindsey Simcik

Alternative Health, Self-improvement, Health & Fitness, Education

4.5 • 4K Ratings

🗓️ 17 December 2025

⏱️ 84 minutes

🔗️ Recording | iTunes | RSS

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Summary

This is it! Over the last few months, we’ve re-run some of our most impactful + memorable episodes ever. These conversations changed us but also deeply touched you, our community—and in many ways, put our show on the map. Our last bonus episode of the year is with an all-time favorite guest, world-renowned physician, and someone who always carries us to a higher level of consciousness: Dr. Zach Bush!!! Join Zach + Krista as they explore the secrets of the microbiome, the art of true connection, and what it really takes to thrive in your wellness journey—body, mind, and soul. Discover why self-love, nature, and intentional community may be the keys missing from your evolution. This episode will challenge everything you thought about health, happiness, and meaning. If you’ve ever wondered why supplements aren’t working for you or how to reconnect with your purpose beyond the noise of modern life, you’ll be shocked by the revelations in this stunning conversation. We also talk about: Why some supplements might be hurting more than helping The truth about natural immunity + the importance of microbiome health for women How to shift from scarcity + fear to abundance + purpose, even in uncertain times Healing emotional wounds, letting go of toxic beliefs, and the power of silence The sacred link between creativity, self-expression, and holistic well-being Creating conscious community, authentic connection, and dropping consumerism The damaging effects of over-sanitizing + how to rebuild your body's ecosystem naturally Ancient wisdom from indigenous cultures + what we can learn about sustainable, joyful living Trading shame for gratitude in your relationship with nature + your body Resources: Website: https://zachbushmd.com/ Shop ION: https://intelligenceofnature.com/ Order our book, Almost 30: A Definitive Guide To A Life You Love For The Next Decade and Beyond, here: https://bit.ly/Almost30Book. Sponsors: LMNT | Go to DrinkLMNT.com/ALMOST30 and get a free sample pack with any order. That’s 8 single serving packets FREE with any LMNT order. Puori | Visit https://Puori.com/ALMOST30 and use our promo code ALMOST30 for 20% off. BetterHelp | This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/almost30 and get on your way to being your best self with 10% off your first month. Pendulum | Go to pendulumlife.com and use code ALMOST30 for 20% off all Pendulum membership first orders. Our Place | Visit fromourplace.com/ALMOST30 and use code ALMOST30 for 10% off sitewide. Fatty15 | Get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/ALMOST30 and use code ALMOST30 at checkout. Ritual | Get 25% off your first month for a limited time at ritual.com/ALMOST30. Cymbiotika | Go to Cymbiotika.com/Almost30 for 20% off + free shipping. To advertise on this podcast please email: partnerships@almost30.com. Learn More: https://almost30.com/about https://almost30.com/morningmicrodose https://almost30.com/book Join our community: https://facebook.com/Almost30podcast/groups https://instagram.com/almost30podcast https://tiktok.com/@almost30podcast https://youtube.com/Almost30Podcast Podcast disclaimer can be found by visiting: almost30.com/disclaimer. Almost 30 is edited by Garett Symes and Isabella Vaccaro. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Hello and welcome to almost 30 podcast.
0:15.0	Hi, everyone.
0:16.0	Welcome to the show.
0:17.2	It's Lindsay Simpsick and my best friend, Krista Williams.
0:20.5	Krista Williams, Never changed my name. Might not ever.
0:27.0	Really? I may be well. Yeah, I haven't thought about that. I think it will.
0:31.1	What's your stance on that? My stance is hardcore feminism. My stance is I stay true to me and my family legacy. I hyphenate. Yeah, yeah, yeah. He's hyphenating her ass. I haven't thought about it. Hyphenating is so funny to me. It is. I don't have feelings around like it's stupid. I'm just like when I see a hyphenated name, I'm like, especially if they're too long names or they don't flow. I'm like, this is interesting. I know. Makes things a little. Because I just think for me, the reason why I wouldn't is for SEO. And just because I've for sure built a business with this name. And so it's like if I hyphenate, it's still, I'm still losing the point of the SEO.
1:12.5	Like, I'm still losing my last name. But you could keep your professional name. Like, I kept Lindsay Simpsic for POD. Like, I didn't change it for all that stuff. But legally. Yeah. But legally, I changed it. Yeah. I don't know. Because I agree with you. I wouldn't want it for my family, I think, probably to be like all of us to be.
1:28.4	Mm-hmm.
1:28.8	I wouldn't want to be like the blank.
1:31.0	You choose. Yeah, literally the blank family and then plus me. I had to be like a career lady. I think I'll keep you guys posted. You'll know what I do with my name. I'm really excited about this episode. So we've been bringing some throwbacks on almost 30,
1:47.0	just some of the best of the best over the past 10 years. I think this might be one of the most
1:50.8	talked about episode that we've ever had because this was, I think our first conversation with
1:57.2	Zach Bush. We've had a few at this point now. And this was where at the end,
2:01.0	we were sitting there. And we were like, is there anything else you want to share with our audience? And all of a sudden, Zach drops into full channel and starts channeling the most beautiful message ever. I hear about this all the time. This is like, people will approach me in the street and they'll be like that episode was Zach Bush. That was so good.
2:17.6	And he just, I think we were weeping.
2:20.0	Oh, yeah.
2:20.7	And I mean, I don't know. like people will approach me in the street and they'll be like that episode was Zach Bush. That was so good.
2:17.7	And he just, I think we were weeping.
2:20.0	Oh, yeah.
2:20.7	I mean, I don't think we said anything else.
2:22.9	We didn't say anything else.
	...

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