828. Furry Field Trip: a children’s bedtime story and meditation
Be Calm on Ahway Island Bedtime Stories
Sheep Jam Productions
4.4 • 1.4K Ratings
🗓️ 27 May 2024
⏱️ 17 minutes
🧾️ Download transcript
Summary
Narrator: Male
Story Begins: 3:54
Furry Field Trip Excerpt:
The sun peeked through the curtains, casting a warm glow over the kitchen floor as the boy and girl bustled about, preparing for the day ahead. Pal, the little puppy, darted in between and around the teenagers’ feet as they bustled about the kitchen. Pal’s tail wagged furiously as he weaved between their legs. He was happy they were up and about on this beautiful morning.
“Watch out, Pal!” chuckled the girl, gently nudging Pal away. The puppy didn’t mind; he just wanted to be part of the action.
“We have to get ready!” added the boy. He and the girl slipped on their shoes and slung bags over their shoulders.
What Pal didn’t know…was what the girl and boy were getting ready for. Why were they rushing about today?
Today’s Meditation: Imagine floating on a cloud, and relax into the feeling of lightness.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
As a listener-supported podcast, we truly appreciate our members on Patreon. If you're not already a member, please consider joining! Writing, recording, editing, and publishing episodes and managing digital platforms is an enormous endeavor. Our Patreon program will help continue to grow Ahway Island and we hope you will support us! You can choose from 2 different Membership Levels, all of which include access to our Archives and extra episodes every other month!
Are you and your children enjoying our stories and self-soothing meditations?
Looking for a podcast to help settle your child in for nap time, bedtime or a break? You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Nap Time or Not?" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. To learn more about our mission at Ahway Island and our team, please visit our website.
In the press:
Read about how and why we created Ahway Island in this feature from Global Comment!
Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep."
SheKnows recommends us as as a podcast you and your kids will love!
Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay!
We're glad you joined us on this Ahway Island adventure. Stay curious!
Transcript
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| 0:00.0 | Hello Away Islanders. If you want more Away Islander, |
| 0:18.0 | Islanders. If you want more Away Island content, check out our Patreon memberships at Patreon.com forward slash away island. |
| 0:23.2 | You can get access to the whole away island library, |
| 0:27.9 | add free episodes, and much more. |
| 0:31.6 | That's P-A-T-R-E-O-N-D-C-O-E-N-T-O-E-N-T-O-E-T-O-E-T-O-N-T-O-T-O-T-T-O-N-T-O-T-O-T-O-N-T-O-T-O-T-O-T-O-T-O-O-O-O-O-T-O-O-O-O-O-O- And now it's time for a relaxing meditation and a new story. Hello Awe Islanders. We're so glad you're here. |
| 1:03.0 | Let's see if you have everything you want to be calm on Away Island. |
| 1:09.0 | Are the lights in your room dim or off? |
| 1:15.0 | Do you have your favorite blanket or listening buddy? |
| 1:19.0 | Before we begin our story, let's relax by taking a nice deep dragon breath. |
| 1:30.0 | Breathe in through your nose, filling up your belly, and then out through your mouth, |
| 1:37.0 | imagining you are breathing fire like a dragon. |
| 1:42.0 | Ready? |
| 1:44.0 | Deep breath. |
| 1:46.0 | In and out. Very good. Today the air will help you feel calm as if you are resting on a cloud. |
| 2:08.2 | This is all pretend and you are very safe. |
| 2:13.0 | Ready to find your cloud? |
| 2:16.0 | It is in a warm and sunny sky. |
| 2:20.0 | The cloud is soft and fluffy like a giant pillow. |
| 2:25.0 | As you float in your cloud, you feel the warm breeze swirl around you as your soft cloud gently rocks you back |
| 2:39.5 | and forth back and forth. |
| 2:45.4 | Take another deep breath, like a dragon, in and out. |
| 2:53.0 | You enjoy you are. |
... |
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