828: FRIDAY FAVE | Trusting Your Intuition and Healing Your Body pt 1

The Rachel Hollis Podcast

Rachel Hollis

Health And Wellness, Education, Spirituality, Relationships, Personal Development, Society & Culture, Religion & Spirituality, Personal Growth, Self-improvement

4.6 • 16.4K Ratings

🗓️ 16 May 2025

⏱️ 41 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome to Friday Favorites! Over the last eight years, we’ve had some incredible conversations with world-class experts, inspiring guests, and, of course, YOU. This series is all about revisiting the episodes that have stood the test of time as listener favorites. This also gives new listeners the chance to explore some of our "greatest hits". Every Friday, we’ll bring you one of the most popular episodes from our archives, packed with wisdom, inspiration, and actionable advice. Whether it’s your first time hearing it or you’re coming back for a refresher, these episodes are guaranteed to bring value to your life. Join us as we celebrate some of the best moments in the podcast’s history with Friday Favorites! Let’s dive in... Original Air Date - July 19, 2022 In this episode of the podcast, Rachel Hollis welcomes back one of her most popular guests, Kimberly Lucas, an energy healer and friend. They discuss spirituality, consciousness, and how emotional pain manifests in the body as physical ailments. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! 02:42 The Power of Emotional Healing 05:09 Understanding Intuition and Ego 13:10 Spiritual Journey Beginnings 18:12 Emotional Pain Manifesting Physically 21:32 Personal Anecdotes and Vertigo 22:08 Cultural Differences in Pain Management 22:53 Understanding Pain and Emotions 24:00 Books on Healing and Body Language 24:50 Real-Life Examples of Emotional Pain 27:15 Healing Through Self-Reflection 30:08 The Power of Self-Healing 39:17 Energetic Connections and Final Thoughts Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Transcript

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0:00.0	Hey guys, it's Rachel and welcome to another episode of the podcast and a conversation about
0:08.2	spirituality, consciousness, intuition, how we can tap into something bigger than ourselves,
0:15.8	how we can learn to listen to that voice inside of us, how we can understand our bodies and how pain
0:24.3	manifests in our bodies. We are talking about all kinds of things this week because I'm really
0:30.3	excited to welcome back one of our most popular guests of the show, which is my friend Kimberly
0:37.3	Lucas. Kim is, I guess the easiest way to
0:41.5	describe her is as an energy healer, but she's so much more than that. When I'm sending one of my
0:47.2	friends to her, I always say that meeting with Kimberly is like going to a therapist, but that
0:52.3	therapist is also tapping into like your ancestors
0:57.3	and your spirit guides. And she's so wise and has really helped me in my healing journey.
1:04.8	And she's one of those people that I'm really lucky to get to be friends with in real life.
1:09.5	And when we go out and grab coffee,
1:11.8	we always have the most interesting conversations. And we were meant to do that this week. We were
1:17.1	meant to go grab coffee and be friends and just catch up. And the night before, we were texting
1:23.0	back and forth about all of the things that we wanted to talk about. And she and I are both really
1:28.7	interested in our bodies and pain. And we both have experienced healing of pain in our bodies
1:36.4	where the pain was emotional, not physical. And so we were talking back and forth in text,
1:42.1	and I was sharing a book with her and she was sharing one with me.
1:45.4	And then I just had this intuition.
1:47.7	I was like, oh, okay, dude, could we just get coffee and then come back to my house and just record a podcast?
1:54.0	Essentially, could we have the conversation we would have had otherwise, but just record it?
1:59.0	And she was so gracious.
	...

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