#827 - Your Forgotten Gains

The Daily Swole

Swolenormous

Health & Fitness

4.8 • 618 Ratings

🗓️ 11 August 2018

⏱️ 52 minutes

🔗️ Recording | iTunes | RSS

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Summary

These muscle groups are often neglected which leads to decreased performance, poor aesthetics and overall imbalance with the body.

Transcript

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0:00.0	In this episode, don't forget about these forgotten gains. Gotta make gains everywhere, bro.
0:08.7	The sun is shining. The birds are chirping. The bacon is sizzling. Welcome to the Daily Swole.
0:20.2	Testing, testing, testing, testing, test, test, test, test, testing, testing, test, test,
0:24.4	Tess, Tess, Icles, test Icles.
0:27.4	Welcome everyone to episode 827 of the daily mother-suo, the most muscular swolecast,
0:34.1	beard cast, broadcast, game cast, mancast, pimpcast, sleeves cast, slut cast, and nipcast in Zeram, because when I flex you flex, we all flex our biceps. What's going on? Bustas, hustlers, hoes, and sluts. Where my swole sluts at? What's, uh, what's going on, swole holes? What's going on, peeps? Hello, hello hello test iccles yeah the test the testes the
0:57.2	ball sack the good stuff that good good the stuff that we all have come to know and schlove come on man
1:05.1	you know you know you know what i'm talking about come on who doesn't know a good ball sack everyone
1:10.2	everyone knows a ball sack if you're a guy you got you know a ball sack if you're a girl
1:14.9	chances are you've you've had intimate relations with a ball sack what a weird thing right what a
1:21.2	weird thing a coin purse what a great start to an episode what a great start what a great start
1:25.7	yeah what's your favorite or least favorite
1:28.6	thing about a ball sack? Let's put that in the comments below. Let's get that conversation started.
1:32.7	Maybe we'll talk about that in terms of forgotten gains. Yeah, show of hands. Show of hands of
1:39.1	show of hands of who's held a ball sack before. me hello Scotland hello hello puppet it's not
1:50.2	Scottish it is now it is today I have to go watch Braveheart again practice my
1:57.5	accent what up IG what's going on fam all right anyway so those you there are joining for the first time, if it's your first daily swole, remember you can catch it on Spotify and Apple Podcasts. Anywhere you like to listen to your podcast, you could also go to swolormusX.com and click on podcasts on the main menu and it'll bring up all the lists because some of you
2:17.6	some of you i know you listened on stitcher or you listen on overcast or one of those other
2:22.9	apps and i'm on all of them so if you want to find the daily swole you can just go there and
2:28.7	just click on a link it'll take you right to my playlist and you can subscribe on whatever
2:33.3	whatever app you want.
2:38.0	Hello, matey. Hello.
	...

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