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Multidimensional with Christina The Channel

826: Morning Routine of Astrology-led Stylist Jess Monteggia

Multidimensional with Christina The Channel

Christina Rice

Health & Fitness, Education, Alternative Health, Religion & Spirituality, Self-improvement

4.6 • 586 Ratings

🗓️ 4 June 2026

⏱️ 9 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Jess Monteggia walks us through her morning ritual, evening wind-down routine, and the CTC meditations she does up to three times a day - and shares how embracing her Sagittarius Venus led her somewhere she never expected.

Today on Multidimensional: 

  • 0:20 - Jess’ morning ritual that keeps her grounded
  • 3:20 - Evening wind-down routine
  • 4:49 - Movement based on mood, not a plan
  • 6:00 - How channeling changes your relationship to content consumption

Upcoming virtual events:

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  • Christina’s books: get your copy here 
  • Pendulum Mastery online course: sign up here! 
  • Join the free high-vibe Community Forum here
  • Podcast IG: @multidimensionalpod 
  • Personal IG: @christinathechannel

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to Multidimensional.

0:08.6

I'm your host, Christina Rice, aka Christina the channel.

0:12.7

And this is the place where we explore what it really means to be multidimensional.

0:18.0

So when you're grounded, what is your usual morning routine like?

0:24.2

Okay, so I wake up. I immediately take my dog out and I go for a walk, which is really good for me because usually I would want to just immediately reach for coffee.

0:34.3

And it helps me like get into my body and like be present um and be with him

0:40.3

and then I come back and then I do a CTC Medi yeah I do a CTC meditation sometimes three

0:49.1

times a day they are so grounding for me like Like, do you have a favorite?

0:54.8

I have multiple.

0:56.8

Embody your soul frequency.

0:59.1

That one's probably my top.

1:00.6

That's probably my top too.

1:01.8

I literally feel my soul.

1:04.7

Like, I feel more magnetic after that one than any of the money ones.

1:08.1

Oh, yeah.

1:08.9

Like, the money ones are great too.

1:10.5

But like... Well, because your soul frequency is the root of the money. Yeah. You're just like, I feel so like who I am. Yesterday I did inner child. That brought up a lot. That was really healing. And then I did energetic deep clean. Love. I love that one too. Love love because the thing that's great about your

1:29.1

meditations is that they're like i i'll be like how am i feeling today okay i'm going to do this

1:33.8

meditation for that and then it it just it's like it's really comforting yeah and it really helps

1:39.1

so yeah i do that in the morning and then i like make my coffee or if i'm getting off my coffee addiction, I'll do macha. Are you on your coffee addiction or not? Hardcore. Hardcore. What's your favorite coffee? Well, I love espresso. Okay. So I love like, I've been trying to get away from the oat milk, but I do love an oat milk latte with honey. Okay. Okay. Okay. There you go. But I've been trying to do more almond milk lately. And then if I'm at home, I've been drinking that cup of coffee, which I like, but I can only have like one. Okay. Otherwise it makes me jittery. Okay. And then I journal, I will sometimes pull taro.

2:18.8

I try to give myself like the first hour after coming back from my, from walking

2:23.4

jacks to myself.

...

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