Hey there, it's me, Terry, and I have a question for you. Have you ever tried to share something real

about your mother? And someone immediately says, but she did her best, or you only get one mother.

And suddenly your experience becomes the problem. That's exactly why I'm doing this free live

workshop. Let's talk about mother wounds. This is a judgment-free space. No minimizing what you

experience, no defending her or anyone else, just honest conversation about how your early

relationship may still be impacting your self-worth, your boundaries, and your relationships

today. You don't have to know if you have a mother wound. Come and find out.

Save your spot at terry cole.com forward slash mother talk.

Well, hello there.

Welcome to this episode of the Terry Cole Show.

I am talking to a woman who is a reporter.

So her name is Ashley Orman.

She's a reporter, a writer, and she's an editor with a focus on health, wellness, and

lifestyle content.

And she'd interviewed me for different articles.

She'd written for Cosmo.

And recently, she's also the deputy editor at Wondermind, which is a mental health-centered media company

founded by Selena Gomez and Mandy Teefe. And I think she's interviewed me twice for different

articles on mental health that she's doing there. And she got in touch and let me know that

she wrote a book. So I have her on and we're talking

about how she went low contact with her mother the book is called mother fucked how to stop your

mother's toxic drama from ruining your life and i feel like it's a timely um it's a timely book

...