Welcome to our How to Wow Summer Run 2023 and a series of wondrous conversations recorded live at Carfest last year.

Carfest is a not-for-profit wellbeing music food superstar and most car festival that has so far raised

circa 25 million pounds for UK children's charities. Check out what's happening this year by going to

Carfest.org. Carfest.org that is where you'll see our best ever lineup of guest,

so son, rock and roll has yet many of them staying with us the whole weekend, including the likes of Richard

Hammond, Rob Briden, Jimmy Carr, Lee Mack, Bryony Gordon, Eddie Earsard, Rick Astley, Craig David,

Russell and Laura Brandt, Texas McFly, the actual village people Alex Horn, Angela Hartn, Matt

Tebbett, Michael Cain's Atelkutcher, Freyariding's Ben Miller, Dr. Rung and Chatterjee, Dr. Riepy,

the happy pair, Melanie Sykes, The Feelings, Sophie Ellis Pekster, Razor Light, Gokwan Reef,

The Bullegged Beatles, and only Peter Flipping Andre, plus all the amazing car content, of course.

Go to Carfest.org now and come join us this August's Bank Holiday Weekend. All right, from that very

event, let's cue a conversation, a fascinating conversation featuring love, food, family recipes

from the kitchen disco with Richard Jones and Sophie Ellis Pekster. They're both married,

Riches in the Feeling, Sophie Ellis Pekster, you'll know from Murder on the Dancefloor, etc, etc, etc.

Don't worry though, no one was actually cured. Here they are discussing their book, Love,

Food, Family, because together they cook, they kitchen disco, they share their favorite

family recipes from their kitchen to yours, from their kitchen to yours, Pack Full of Accessible,

Easter Follow and crowd-pleasing food.

So it's an absolute pleasure to have these fabulous people.

Hey, yeah. Please take a seat in my office. Is this a conversation or is it therapy?

Can you all hear me clearly? I just want to make sure I've got the mic in the right place.

I have to say I'm actually trying to stay very calm because I could get really excited right now

...