82 Not Your Typical Purple Patch Athlete...Or, Is She?

Purple Patch Podcast

Matt Dixon

Humanpotential, Nutrition, Education, Empower, Fitness, Executive, Coach, Strengthtraining, Purplepatch, Sleep, Cycling, Performance, Running, Recovery, Health & Fitness, Ironman, Swimming, Timemanagement, Triathlon, Meditation, Yoga

4.8 • 647 Ratings

🗓️ 4 September 2019

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

We are ALL IN...the family this week as Matt interviews his wife and business partner, Kelli McMaster, about her recent marathon journey.

Kelli may not be your typical elite triathlete, but she is the epitome of a Purple Patch athlete who, like many, integrates sport into her time-starved life and uses multisport training as a lifestyle to enhance her life as a mom, wife and working professional.

You'll hear how she adheres to the four pillars of performance - prioritizing not just her unconventional training, but also her nutrition, strength and recovery protocols.

As she says, "This is a rally cry for people to know that you're much stronger than you think you are and that you have to take this problem and break it up into small chunks and work through it step-by-step."

Congratulations, Kelli!

Transcript

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0:00.0	I'm Matt Dixon and welcome to the Purple Patch podcast.
0:03.5	The mission of Purple Patch is to empower and educate every human being to reach their athletic potential.
0:09.3	Through the lens of athletic potential, you reach your human potential.
0:13.3	The purpose of this podcast is to help time-starved people everywhere integrate sport into life.
0:19.3	And welcome to the Purple Patch podcast, as ever, your host, Matt Dixon.
0:25.2	And today, a chat, but not just any chat.
0:29.5	This is a chat with Kelly McMaster.
0:33.7	Do you know, Kelly?
0:34.9	You should.
0:36.8	Kelly McMaster, my wife, my business partner, co-leader Purple Patch, in many ways, the driving force.
0:44.5	We're going to have a chat today. It's the first time that we've ever done this and we thought that we would bring both of us to the forefront, as is rightly so.
0:52.8	But the main topic of discussion is going to be a recent
0:55.9	experience for Kelly. You see, she's not from a running background. She doesn't profess to be an elite
1:02.1	endurance athlete, but she is a purple patch athlete. And just last week, Kelly had a tremendous
1:09.2	experience finishing her very first marathon.
1:12.8	So we thought we'd explore, we'd unpick it a little bit, talk about the support she had, the process, some out-of-the-box thinking that we went about in trying to help Kelly get ready.
1:23.5	I think what you'll hear is a little bit of an informative, hopefully inspirational, and certainly educational.
1:31.9	Little storyline of Kelly's marathon performance.
1:35.7	And so this week, we're not doing the jingle.
1:38.6	We're not doing Word of the Week.
1:40.0	You see, we're both pretty wordy, so we get on with it and we chat for a good hour.
1:44.1	But no Word of the Week, no promos, nothing about nothing.
	...

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