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Affirmation Pod

82 Actionable Tip – Shiny Object Syndrome

Affirmation Pod

Josie Ong Media

Education, Mental Health, Health & Fitness, Self-improvement

4.7958 Ratings

🗓️ 7 August 2016

⏱️ 16 minutes

🧾️ Download transcript

Summary

This month’s theme is Money Management and you can get the free worksheet at AffirmationPod.com/MoneyManagement  Let's break down some different types of Shiny Object Syndrome. There's Shiny Projects Shiny Vacations Shiny Books and Magazines Shiny Shoes and Purses Shiny Name Brands Shiny Jewellry Shiny Conferences Shiny Restaurants Shiny Cars and Watches Shiny Houses and Neighborhoods And even Shiny Spouses! What's "shiny" is different for everyone. My shiny object is high end kitchen appliances and supplies. For me, Williams-Sonoma is full of shiny objects! For you it might be a particular breed of dog or a specific mountain bike or a certain vacation home in a certain spot. Here's three things to remember next time you face a shiny object: Compare How does this shiny object compare to what I already have Is there anything wrong with what you have right now? Does it meet your needs? Have you given it enough time to run it's course? What makes the shiny object so intriguing? Count Count the cost of this shiny object Count your expenses right now Count the cost of making the transition and change Count the pros and cons of keeping what you have Count the pros and cons of getting the shiny object Consider (Picture) What will life be like with it in 6 months, 1 year, 2 years etc? What will life be like financially with it in 6 months, 1 year, 2 years etc? Can you afford it? Will it be a financial burden? Is this similar to a purchase you've regretted buying in the past? The sister episode to this one is Episode 81 Actionable Tip - Emotional Meaning of Money   SPONSOR SPOTLIGHT Thanks for supporting our sponsors! This helps keep Affirmation Pod free for you to listen to whenever you need it. Get your promo codes at AffirmationPod.com/Sponsors   Want More Episodes Like This One? Episode 275 Being Too Hard On Yourself Episode 269 I Really Am Enough Episode 148 I Am Enough   LOOK WHO LOVES AFFIRMATION POD!! 🙏🏻 “Josie's a saving grace. She literally has a positive affirmation for everything. When you don’t feel like getting up at all, she’s got a great positive affirmation.” – Gabrielle Union "Her words are such a gift. A beautiful way to kickstart your day while in silence and meditation. This fills my cup so I can be a better woman, wife, mom & friend to everyone around me." - LaTisha Guster "I’ve never thought of needing this kind of affirmation, but I’m really grateful I’ve listened to Josie’s soothing and encouraging messages." - Marta Retnoningsih   You Are Enough ❤️ Life can get difficult. Jobs are lost, hearts are broken, plans get changed, things go wrong. We’ve all been there. But when life gives you lemons, how do you cope? How do you navigate through grief with resilience? How do you control your emotions instead of letting them control you? Maybe you have unhealthy coping strategies. Maybe you bury your emotions, talk down to yourself, or power through the day without allowing yourself even a moment of rest and reflection.   Sound familiar? Not anymore!👇🏻 Sign up for premium access to Affirmation Pod and get the language you need to transform your inner dialogue and embrace the fabulous YOU. Offering over 400 ad-free affirmations - plus monthly bonuses! - Affirmation Pod Premium is the toolbox you need to navigate your way through every season of life. Enjoy calming meditations, guided visualizations, empowering playlists and more as you become the best version of yourself. Yes, life isn’t always easy. But with the help of Affirmation Pod Premium, you’ll be more equipped to handle the ups and downs with grace, confidence, and courage. And you’ll feel better about yourself too – double win! Sign up today for ad free versions of all the Affirmation Pod episodes PLUS over 80 bonus ad free episodes you won’t hear on the podcast. GET STARTED NOW AffirmationPodAccess.com   Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

This episode is brought to you by LinkedIn.

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0:29.2

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0:49.6

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0:55.5

Hey it's Josie with Affirmation pod your home for self-care and reflection I hope

1:01.1

you're taking care of yourself and taking time out to recharge if you feel you need it and heck even when you don't feel you need it I hope you're taking some time out too

1:09.6

We're almost done this month's theme of money management. Next month is stress management.

1:16.2

I'm going to try to make stress fun. Or at least talking about it fun.

1:20.9

Today's topic is Shiny Object Syndrome, which you probably have heard of, and I wanted to make an

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