This is confidence on the go with your host the pink loving unicorn chasing caffeine

fueled student of fitness and confidence Trish Blackwell this is a podcast

community that celebrates life and pursues living a life worth telling a story about.

You have uncommon potential within you and you're in the right place to unleash it.

Here's your host, Trish.

Hey guys, it is Trish Blackwell. This is confidence in the go and you are listening to

episode number 81. I'm really excited to be here with you today because I'm

recording in the middle of Tuesday but I want you to know I actually woke up at

3.45 this morning and left from Asheville, North Carolina to drive back home to Fredericksburg,

which is about a six hour trip.

Anyways, I needed to be back by 10.

So, you know, my victory of the day was really conquering a long dark mountainous car ride by myself with a great attitude, fully awake without caffeine.

And it was great. so I'm finally home I'm unpacked

laundry started I've been out in my house for a week and man you know when you're on

vacation that's awesome but I was away on business and it can be exhausting so being

pregnant it's good to be home and just be able to relax and I haven't seen my husband in a week

so I cannot wait we have date night tonight and I just

Gosh I cannot wait so anyways this is episode number 81 we are talking this week about

Balance I want you to know that balance is We are talking this week about balance.

I want you to know that balance is attainable.

And so in this episode we will cover what one thing that you can do today to have more

balance, how balance can change your experience of life, and then five ways

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