818-Helping the Inner Child Process Grief

Counselor Toolbox Podcast with DocSnipes

AllCEUs Counseling CEUs

Social Sciences, Health & Fitness, Mental Health, Self-improvement, Science, Education

4.6 • 644 Ratings

🗓️ 9 May 2023

⏱️ 56 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Chapters: 00:00:00 - Understanding and Helping the Inner Child Grieve 00:02:32 - Evaluating Schemas and Inner Child Schema Development 00:05:15 - Healing the Wounded Inner Child 00:08:01 - The Function of Inner Child Behaviors and Addressing Traumatic Memories 00:10:41 - Healing the Wounded Inner Child 00:13:27 - Helping the Wounded Inner Child Communicate Assertively and Addressing Losses 00:16:08 - Losses of the Wounded Inner Child 00:18:55 - Helping the Inner Child Grieve and Heal 00:21:49 - Connecting with your Inner Child 00:24:40 - Connecting with Your Inner Child for Self-Esteem and Emotional Support 00:27:16 - Inner Child Work: Checking in Throughout the Day 00:30:06 - Distress Tolerance Skills for Dealing with Anxiety and Overwhelm 00:32:46 - Tolerating Distress and Finding Your Wise Mind 00:35:30 - Managing Immature Behaviors and Dealing with Inner Child Triggers 00:38:07 - Understanding and Responding to Your Inner Child's Needs 00:41:12 - Strategies for Inner Child Autobiography and Emotional Identification 00:44:00 - Identifying Triggers and Resolving Past Traumas 00:46:46 - Helping the Inner Child Process Loss and Trauma 00:49:39 - Strategies for Helping the Inner Child Grieve Trauma and Loss 00:52:25 - Helping Children and Adults Heal from Childhood Wounds Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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1:05.7	video on helping the inner child grieve I'm your host dr. Donnelly Snipes in this video we're going to briefly review what the inner child grieve. I'm your host, Dr. Donnelly Snipes.
1:12.7	In this video, we're going to briefly review what the inner child is, for those of you
1:16.4	who haven't seen the other videos.
1:18.5	We'll explore the needs of the inner child from a developmental perspective and identify
1:23.8	tools to help the inner child grieve.
1:28.3	So what is the inner child?
1:31.3	The inner child is a part of each of us that is made up of memories and experiences from childhood.
1:37.3	So when you think back to your childhood and you remember what that child felt like at that point in time.
1:45.0	That's your inner child.
1:47.0	These memories are organized into mental shortcuts to help you understand,
	...

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