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Multidimensional with Christina The Channel

817: Shakeology and BODi Creator Isabelle Daikeler Shares Her Morning Routine

Multidimensional with Christina The Channel

Christina Rice

Education, Alternative Health, Self-improvement, Health & Fitness, Religion & Spirituality

4.6586 Ratings

🗓️ 23 April 2026

⏱️ 13 minutes

🧾️ Download transcript

Summary

Isabelle Daikeler walks us through her morning routine, the adaptogen stack she swears by, and why getting her body back after ten years made aging feel like something to celebrate.

Transcript

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0:00.0

Welcome to Multidimensional.

0:08.1

I'm your host, Christina Rice, aka Christina the channel.

0:12.8

And this is the place where we explore what it really means to be multidimensional.

0:18.2

So the question where we start is what is your morning routine right now?

0:23.2

You could start with this morning, like an average morning.

0:26.8

Okay.

0:27.9

So in the morning, it's so funny because I've never thought of my, because my routines have changed so much.

0:33.6

Well, that's perfect.

0:34.6

Yeah.

0:35.1

Mine does too as well.

0:36.3

Really?

0:36.5

But that's why I like to ask people because

0:37.7

everyone's like yeah i teach you all the time but right now what what what do you do right now okay

0:43.4

let's see what it is i wake up i love to stretch so i just stretch i yawn what time do you wake up

0:52.2

anywhere between seven and eight 30 okay What time do you wake up? Anywhere between 7 and 8.30.

0:55.6

Oh, okay. I love that.

0:57.4

I wake up, I stretch. I really enjoyed that time where my brain is not really right on.

1:05.1

I'm still kind of not here.

1:08.2

But I relish in my body.

1:10.6

Yeah.

1:11.9

So that's the first thing I think I do.

1:14.5

I open the curtains.

...

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