816. How Travel is THE Catalyst for Transformation

Heal Squad x Maria Menounos

Maria Menounos, Heal Squad

Health & Fitness, Mental Health, Education, Self-improvement

4.7 • 2K Ratings

🗓️ 8 February 2024

⏱️ 73 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Happy Thursday Heal Squad. To keep up the theme of life changing experiences and trips from this week's episodes, in today’s throwback we uncover the surprising connection between vacations and success. We discuss the true essence of personal growth as we delve into the significance of time, the power of self-perception, and the impact of relationships. We also go into why we should understand the power of words and self-talk, because words act as spells. Why you need to overcome fear and take action today to create lasting change and effective strategies to overcome the unhappiness caused by overthinking. Prepare to redefine your words, perspective, and embrace the transformative power of self-forgiveness. Healers and Heal-Liners If dinosaurs were on earth for 7 days, mankind has been here for 6 minutes Success is more than dollars Overthinking is the biggest cause of unhappiness If you don’t start today, you won’t start tomorrow either The superpower of being unembarrassable HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Heal Squad Website: https://www.healsquad.com/ Maria Menounos Website: https://www.mariamenounos.com Curated Macy’s Page: Shop my Macy’s Wishlist eHarmony: https://www.eharmony.com OUAI: https://theouai.com/ use promo code: HEALSQUAD 15% off Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD 20% off your first 90-day bottle of Just Calm and Just Thrive Probiotic ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos’ passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com and healsquad.com is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company’s Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. This podcast is presented for exploratory purposes only. Published content is not intended to be used for preventing, diagnosing, or treating a specific illness. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.

Transcript

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0:14.0	Hey friends so Macy's as you may or may not know is a place I used to work at a store I still shop at and have been incredible supporters of our show for all of the above reasons be sure to visit Macy's.com backslash heel squad and explore my favorite finds. Thanks to my newborn little Athena.
0:19.2	I recently added the most adorable baby clothes, including some super practical baby gear
0:24.4	stuff that I have in my home and is on my personal wish list and I invite you to
0:29.3	take a peek but whether it's for your baby your own fashion or home, Macy's has got you covered, head over to Macy's.com forward slash
0:36.2	Hill Squad for all your shopping needs. Happy shopping friends. I'm on a journey to heal and get better in all areas of life and I want to do it with you.
0:47.0	Welcome to Heal Squad by Maria Minunos where we improve and heal all parts of our lives, most importantly our health.
0:55.0	Heal Squad by Maria Minununo's Your Life Improvement Series starts now. So slowly time goes back.
1:03.0	Time goes back.
1:06.0	So slowly down goes bad.
1:07.0	So slowly time goes bad.
1:11.0	So slowly time goes bad. So slowly time goes bad. goes back so slowly
1:12.8	so slowly time goes back so slowly
1:17.0	time goes bad
1:18.7	so slowly I'm laughing for a different reason you guys, which I'll let you know why.
1:37.0	Wow, I was starting the show with a knee to the groin, I will say by Kelsey Alexander Meyer, which will be a need to all of your collective groins,
1:45.0	punched to the throat, however you want to put it.
1:49.0	Wow!
1:51.0	Happy Friday, everyone.
1:52.0	We've pulled him again. made it through another week.
1:57.0	Friday is your day we know that day of the people and um, Kelso, before we get into your, like just a little pipe bomb,
2:06.7	that you just drop the ball.
2:10.6	Yeah, yeah.
	...

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