816: 5 Mindset Resets to Amplify Your Joy in Motherhood

Shameless Leadership

Sara Dean

Education, Management, How To, Business, Self-improvement

4.7 • 800 Ratings

🗓️ 23 October 2023

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

What we expect motherhood to look like (snuggles, rainbows, and roses!) vs what motherhood actually looks like (chaos, crying, and pure exhaustion) can be pretty jarring. There are these moments of pure joy that we could have never imagined and then - alllll the other moments. Often not pure joy… There are a number of factors that contribute to our joy depletion over time as we rear our brood. Everything from trying to conform to social norms to sinking deep into the comparison trap, to massive daily overwhelm, and complete loss of our sense of self. Today we will talk through 5 mindset resets that will amplify your joy in motherhood. These 5 mindsets center YOU, not your child(ren). My hope is that they allow you to stand apart from your child(ren) in order to find yourself amidst the chaos. Book mentioned Joy Is My Justice by Tanmeet Sethi We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://shamelessmom.com/sponsor Interested in becoming a sponsor of the Shameless Mom Academy? Email our sales team at [email protected] Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	What's that, Mr Grinch? You have something to reveal.
0:03.0	You are now in McDonald's Happy Meal.
0:05.0	Well, this must be why you're so full of glee,
0:08.0	which is a very rare sight for all to see.
0:10.0	Oh my, and what is the reason?
0:12.0	Of course. It's the festive season.
0:15.0	Choose a Grinch's book or toy for your little ones until the 31st of December.
0:19.0	Some fun, some food. It's all inside this Happy Meal. the 31st of December. Some fun, some food. It's all inside this happy meal.
0:23.5	Until 31st of December, subject to availability from 11 a.m.
0:27.0	Book or toy choices between toy or book.
0:28.7	Not the specific item or range.
0:30.3	This is the Shameless Mom Academy episode 816.
0:34.3	Show notes for this episode, including any links mentioned in the episode,
0:37.1	can be found by going to shamelessmom.com and for this episode, including any links mentioned in the episode, can be found by going to
0:38.4	shamelessmom.com and clicking on episode 816.
0:46.3	Welcome to the Shameless Mom Academy. I'm your host, Sarah Dean. I'm here to give you and other
0:51.9	passionate, driven, unapologetic moms, tools, resources, and a little bit of humor to help you lead more positive, powerful, and purposeful lives every damn day.
1:02.4	One of the best things about the Shameless Mom Academy is our community.
1:05.4	So be sure to join us in our free private Facebook group to connect with other shameless moms just like you. You can find us over
1:12.0	at shamelessmom.com forward slash Facebook. All right, let's dive into today's episode.
1:21.9	Hello, shameless moms. Happy Monday. I hope you're doing well. Thanks for being here today. It's always a joy to
1:29.6	spend this time with you. Hey, if you haven't subscribed or followed the show in whatever podcast app you
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Sara Dean, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Sara Dean and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.