We're back world. I used to say America but foreign people get upset. Poor

bastards living in other countries. Sad enough, it can't be graced on our patch of

dirt. I just had to explain to Cameron Haynes that when your

iPhone, when you use a bunch of apps, you double click on that bottom button and then it shows you all the apps that are running in the background.

Most people don't know this. Most people just use their phone.

Right. But that's a fucking resource robber right there, buddy.

You gotta be careful. I learned something today.

Yeah, I have to show people things.

Now, when I'm showing you tech tips, you know, you know your tech retardant.

I'm a little behind the curve.

So what's happening, brother? How man you just ran a hundred miles like a week ago? Yeah I did it was about a week ago right? It was yeah it was last Saturday and Sunday, so into the

Father's Day.

All in preparation for a 200 mile run in August.

That's right.

God damn, dude.

Yeah.

We were talking about it today like the mental games that your brain starts

playing on you. Yeah. And you were describing all the shit that your brain starts doing

to you while you're running. Yeah I I was, there's so many peaks and valleys when you push yourself like that and it's, you know,

I was thinking about all the ways I could quit, how I could come up with an excuse to how I could get out of this race, and really I could come up, I could say anything, because who's going to ever question it because it's like okay how many people

have ever run for 24 straight hours right so you can't really question me but it's just I push myself so I mean I

couldn't live with myself if I quit the race but I'm not saying I wasn't thinking about how nice it would have been to stop running

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