813 | Shelly Lefkoe: ”Behavior Follows Beliefs.”

The Quote of the Day Show | Daily Motivational Talks

Sean Croxton

Mental Health, Health & Fitness, Business, Self-improvement, Entrepreneurship, Education

4.8 • 3.1K Ratings

🗓️ 7 January 2020

⏱️ 14 minutes

🔗️ Recording | iTunes | RSS

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Summary

Have you ever wondered why 92% of New Year’s resolutions fail? Today on the show, Shelly Lefkoe, founder of Empowering the Next Generation, reveals how your beliefs are at the foundation of your behavior. In other words, to achieve your 2020 goals, you MUST remove the beliefs that have been getting in your way. But how? Be sure to watch the full talk to go through Shelly’s incredible belief-busting process! Source: How to Change Your Beliefs to Access Your Happiest Life

Transcript

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0:00.0	Yo, today's QOT is Behaviour Follows Beliefs.
0:05.0	Here we go.
0:31.0	Welcome back to the Quot of the Day Show.
0:33.0	I'm your host, Sean Crox and the Sean Crox and .com.
0:36.0	We got a brand new speaker on the show today.
0:38.0	Her name is Shelley Lefko.
0:40.0	And today, Shelley is going to be talking about your beliefs.
0:45.0	If you made a new year's resolution last week,
0:49.0	did you know that 92% of people are going to quit?
0:54.0	They're going to forget about it.
0:55.0	It's just going to be like it didn't even happen
0:58.0	before Valentine's Day.
1:01.0	That's five or six weeks from now.
1:03.0	Something that's so important to you,
1:07.0	you'll forget before Valentine's Day.
1:10.0	That needs to stop.
1:12.0	But first, we have to talk about why it happens.
1:16.0	And that's what she talks about today,
1:17.0	because your results come from your beliefs.
1:22.0	Your beliefs are the lens through which you perceive your reality.
1:27.0	Your beliefs are what give rise to your behaviors.
1:31.0	And your behaviors are your habits.
	...

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