#810 Stress Anxiety Hypnosis Session
Hypnosis With Joseph Clough
Joseph Clough
4.5 • 839 Ratings
🗓️ 19 April 2023
⏱️ 25 minutes
🧾️ Download transcript
Summary
If you've been feeling anxiety or stress, this hypnosis session will allow you to reach a deep relaxation experience will instantly calm your mind, body, and emotions by tapping into the unconscious/subconscious mind.
It will also begin the process of automatically spreading greater calm and peace throughout mind, body and life.
Repeat this track for powerful results.
Apply to be personally coached by Joseph at https://www.josephclough.info/talk
Transcript
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| 0:00.0 | Welcome back to the podcast. My name is Joseph Clough and this is episode 810. Now in today's episode, |
| 0:24.4 | we're going to be doing a hypnosis session totally free all around letting go of anxiety, |
| 0:31.0 | letting go of stress, in a way that will serve you, protect you in wonderful, beautiful ways. |
| 0:36.9 | So please make sure you're not operating |
| 0:39.2 | any form of machinery, no driving, no doing anything in fact. It's your time to relax and |
| 0:44.7 | decompress and release all that no longer serves you and therefore feel more alignment and wholeness. |
| 0:51.7 | Now, of course, on top of that, please go ahead and get some |
| 0:56.6 | earphones as an ideal. You don't have to, but I like to think it just deepens it a little bit. |
| 1:03.0 | It just goes in the inside that bit more. And of course, if you're enjoying any of my free hypnosis, |
| 1:10.0 | please go ahead and review the app at |
| 1:13.3 | Josephclough, c-l-o-u-g-h. info-slash-review. Josephcluff.info-slash-review. And that means hopefully |
| 1:22.0 | we can inspire others to listen to the free work. And that means we can carry on growing and serving and helping as many people as possible. But with that, you can do that after. There's all about you now. So leave a review afterwards. Here's your time to go ahead and enjoy a wonderful hypnotic experience right here and right now. |
| 1:51.0 | Okay. |
| 1:57.0 | So go ahead and get yourself in a nice comfortable position. |
| 2:08.6 | Close your eyes and be here now. |
| 2:20.3 | Breathe in through the nose and exhale through the mouth. |
| 2:28.3 | Breathe in through the nose and exhale through the mouth. |
| 2:37.0 | And while you're here, all the things I say, you can choose to take on anything that will serve you today |
| 2:52.8 | anything that will protect you |
| 2:57.2 | to decompress any stress |
| 3:01.0 | and to gain |
| 3:04.5 | resources from the inside out |
... |
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