81: QUICKIE! The PURSUIT IS HAPPINESS

Earn Your Happy

Lori Harder

Entrepreneurship, Business

4.8 • 2.8K Ratings

🗓️ 17 November 2016

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

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Summary

“We tend to forget that happiness doesn’t come as a result of getting something we don’t have, but rather recognizing and appreciating what we do have.” -Frederick Conan Do the “expectations” of the holidays sometime’s bring you down? You aren't alone! We are inundated with commercials and TV shows/movies of the most perfect holidays, but let’s be honest…life happens. First, it’s important to recognize and appreciate what is in you OWN home, right under your nose and secondly, if you do want more of that “commercial feel” you need to plan for it. Planning some games and/or quality time is the perfect way to add more happiness to your home. Accepted or rejected, it doesn’t matter! Haven't you always heard, “it’s the thought that counts?!” Accepting everyone and anyone who joins you at the table this year, is a sure way to have the most perfect holiday. In fact, it is all of your differences, that make you a “family.” Let us not forget, “It’s the most wonderful time of the year!” In This Episode You Will Learn About: Thankfulness Expectations Acceptance Holiday chaos Being present Planning Resources: loriharder.com/challenge Follow me on social media @LoriHarder on Instagram and Lori Harder on Facebook. You can also see more at my website: LoriHarder.com

Transcript

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0:00.0	Welcome to the Earn Your Happy Podcast.
0:11.8	I'm Lori Harder, founder of the Bullys Project 3 Time Fitness World Champion Fitness
0:16.7	Expert and Cover Model turned self-love junky lifestyle entrepreneur and author.
0:23.4	Each week I'll bring you a guest or a thought that will help you bust through your fears
0:27.5	and connect to your soul and get focused and clear so you can elevate your life, business
0:33.3	and relationships.
0:35.1	We don't wait until we're ready for someone to tell us we're good enough, we take what
0:39.6	we want and we annoy ourselves.
0:43.2	Get ready to earn, own, and unapologetically rock your happiness every single day.
0:51.5	Are you with me?
0:52.8	Here we go.
0:57.8	Welcome back to the Earn Your Happy Podcast and it is time for another quickie because
1:04.6	there's always time to fit in inspiration.
1:08.1	So let's open with a Frederick Cone quote.
1:10.6	It says we tend to forget that happiness doesn't come as a result of getting something
1:16.1	we don't have but rather of recognizing and appreciating what we do have.
1:23.2	So that's beautiful this time of year because we tend to have an expectation around what
1:30.0	we want our holidays to be like, what we want them to look like and a lot of times that
1:35.7	is a feeling or people or things that we do not currently have and we are inundated
1:41.9	right by hallmark, by those Folgers commercials where the brother and sister are like best friends
1:48.6	in the whole wide world and they can't wait to drink coffee and spend all day together
1:53.1	and all week together.
	...

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