5 • 636 Ratings
🗓️ 9 January 2023
⏱️ 26 minutes
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Habits get a bad rap. They’re often seen and expressed in terms of things you do on an ongoing basis that you shouldn’t. But Rob is here to tell you that we need to rebrand habits into things you do as an initial stepping stone to a much more profound way of living. The definition of a habit is: a regular tendency or practice, especially one that is hard to give up. If those habits are additive to your life and overall goals, and they’re hard to give up because they give you energy or improve your life, then those are good habits to have. Now there are still the bad ones, both ingrained from an early age and developed over time, and those can be dealt with. But the important thing to understand is that your system of habits make up your lifestyle. The more intuitive and second nature you can make your best habits, while eliminating the bad ones, the better lifestyle you will achieve. Make your best habits effortless, and they will simply comprise the way you live.
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0:00.0 | Habits are the foundation. |
0:02.5 | They are not the goal. |
0:04.4 | Going beyond habits to making something a way of life or completely intuitive to who you are as a human being. |
0:12.0 | That right there. |
0:13.9 | That is the goal. Welcome to Build with Rob. |
0:28.3 | It is your boy Rob Deirdick. |
0:30.5 | It is your show with your friend. |
0:32.8 | I'm your friend. |
0:34.2 | You listen to me. |
0:34.9 | I'm just like your, you know, your rich uncle. You know what I mean? It's got, got everything together. You know what I mean? He's just, he's just happy. He's like my rich uncle. He's just really happy. You know, he's real organized. He's systematic. He's kind of a philosopher. If you catch him at a party, he's going to corner you and try to give you a life plan speech. |
0:55.3 | You know what I mean? |
0:55.8 | That's basically what, what? |
0:57.2 | What rich uncle Rob will do to you? |
0:58.6 | You know what I mean? |
0:59.5 | I mean, look, look, you catch me at a party or in the streets. |
1:03.7 | You catch me at a pool on vacation. |
1:06.1 | I will hold court and end up giving some sort of like machine mindset life speech. It's just, |
1:11.8 | it's just what I do. It's what I do. And it's basically what I, you know, what this show is for you |
1:17.3 | as my friend and listeners that listen to this show because it is an expression of my personal |
1:25.6 | philosophy as I, as I live it and breathe it on an ongoing basis. |
1:30.9 | It's something that I'm passionate about understanding deeper and creating an overall philosophy |
1:38.0 | that has multiple many philosophies inside of it that together make up one beautiful concept of the machine mindset that's just |
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