81- 10 Training Books CrossFit Athletes and Coaches Should Read

Barbell Shrugged

Doug Larson

Business, Training, Fitness, Health & Fitness, Paleo, Weightlifting, Nutrition, Crossfit

4.7 • 2.8K Ratings

🗓️ 18 September 2013

⏱️ 57 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

A list of 10 training books Crossfitters should read!

Transcript

Click on a timestamp to play from that location

0:00.0	This week on Barbell Shrug, the team shares their favorite training books.
0:04.0	Hey, this is Rich Froning, you're listening to Barbell Shrug for the video version, go to BarbellShrug.com.
0:19.0	Welcome to Barbell Shrug, I'm Mike Blutto here with Doug Larson and Chris Moore.
0:24.0	Great CTP filming, of course.
0:27.0	Today we're going to be talking about the books that you should read before you start training ever.
0:33.0	Are we nerding out?
0:35.0	Yeah, we're going to get into some basic nerdingness.
0:38.0	And one thing we hear all the time is, what kind of books, man?
0:41.0	Yeah, so we get a lot of questions like, what's the first book I should read?
0:51.0	And that's the first question.
0:53.0	Yeah, it's hard to say, you know what I'm saying?
0:55.0	So we all picked out 10 books together.
0:58.0	Is it 10?
1:00.0	10 books.
1:01.0	10-ish.
1:02.0	Yeah, these are top ones.
1:03.0	So we said this is the first 10-ish books you should read if you're doing any training whatsoever.
1:09.0	But before we get into that, when you go to BarbellShrug.com, sign up for the newsletter.
1:14.0	So we can inform you of all the cool stuff going on.
1:17.0	What are they get when they sign up for the newsletter?
1:20.0	They get the eight snatch mistakes.
1:22.0	Those eight things that you're probably doing that are keeping you from hitting new PRs.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Doug Larson, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Doug Larson and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.