4.4 • 1.4K Ratings
🗓️ 20 March 2024
⏱️ 17 minutes
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| 0:00.0 | Hello, Awway Island friends. Did you know that our Patreon memberships include access to the whole |
| 0:16.0 | Away Island library? Plus you'll get exclusive extra episodes and the opportunity to suggest new stories. |
| 0:27.1 | Visit Patreon.com forward slash Awe Island to become a member. That's P-H-R-E-O-N-G-O-E-I-T-O-E-I-N-G-O-E-E-Iland. And, let's relax. Hello Away Islanders. Are you ready to be calm on Away Island? |
| 1:05.0 | Before we begin, let's see if you have everything you want for our story today. |
| 1:12.0 | Are the lights in your room, dim or off? Do you have |
| 1:19.6 | your favorite listening buddy or blanket. |
| 1:24.0 | Great job everyone. |
| 1:27.0 | Let's relax by taking a deep dragon breath together. |
| 1:34.0 | Breathe in through your nose, filling up your lungs, and then out through your mouth, |
| 1:42.0 | pretending you are breathing fire like a dragon. |
| 1:47.0 | Are you ready? |
| 1:49.1 | Deep breath in and out. |
| 1:53.0 | as you breathe out. |
| 1:57.0 | As you breathe out, |
| 2:02.0 | feel your legs, back, and belly relax. |
| 2:09.0 | Now, picture a baby elephant hugged tight by its mother's trunk. |
| 2:15.0 | You feel connected and loved, just like the baby elephant. |
| 2:22.0 | As you imagine just like the baby elephant. |
| 2:23.0 | As you imagine the elephant, |
| 2:26.0 | let's take another deep dragon breath. |
| 2:30.0 | Here we go. |
| 2:32.0 | Deep breath in and out. As your chest, arms and shoulders relax, imagine that you are the baby elephant held tightly in your mama elephant's trunk. |
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