Is your phone helping your online business—or hindering it? Let’s be honest: working online often means constant notifications, endless scrolling, and distractions that pull us away from both our work and our purpose. As Christians building businesses to glorify God, staying focused and intentional is critical. In today’s episode, I’m addressing the distraction dilemma head-on. Is your phone a tool or an addiction? We’ll unpack the ways our devices might be hindering productivity and robbing us of the peace we’re desperately yearning for. I’ll share my personal plan for a phone fast and break down a simple 7-Day Phone Fast Guide you can implement today. This guide is flexible—it’s about how much or little you choose to step away—but it’s also intentional, helping you disconnect to reconnect with God, your work, and the people who matter most. If your heart is longing for clarity, focus, and a way to break free from the noise, this episode will help you create a plan and stay consistent to see it through. I pray this blesses you!   Ready to Make Consistent Income From a Podcast?  Join my 5-Day Profitable Podcast Bootcamp! I'll show you how to create a podcast that makes steady income on autopilot—without relying on social media. 🙌 Get the clarity, strategy, and tools you need to make consistent income with your podcast! 🔗 Sign up now: stefaniegass.com/bootcamp   << Get your application in NOW for Podcast to Profit: A 6-Month Group Coaching Program for Christian Podcasters! Learn how to grow your show, increase your visibility, create an offer that sells, and so much more! http://podcasttoprofitmastermind.com >>   Read the Blog Disconnect to Reconnect: A 7-Day Phone Fast Guide   Listen to Related Episodes 760 - 10 Things to Do Instead of Scrolling: Ideas to Have a Productive, Healthy Summer 733 - How to Develop a Healthy Relationship With Your Phone – Interview with Emily McDermott 784 - Silence the Noise: Overcome Distraction to Hear God’s Call