#802 - Strength IS Results

The Daily Swole

Swolenormous

Health & Fitness

4.8 • 618 Ratings

🗓️ 17 July 2018

⏱️ 53 minutes

🔗️ Recording | iTunes | RSS

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Summary

Discussion of the difference between the various types of strength and why it is important to train for strength but not necessarily MAX strength. Also some fun CrossFit questions based around functional training etc.

Transcript

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0:00.0	In this episode, strength is results.
0:04.2	Oh, oh, oh, oh.
0:07.1	The sun is shining.
0:09.9	The birds are chirping.
0:11.6	The bacon is sizzling.
0:14.0	Welcome to the Daily Swole.
0:25.5	Testing, test, test, test, testing, test, test testing test icels test welcome everyone to episode 800 and dose of the daily mother us whoa the most muscular
0:33.7	swole cast beard cast broadcast gang cast man cast pcast, and sleeves cast, and sleigh cast.
0:38.6	In Zarelm, because when I flex, you flex, we all flex our biceps.
0:42.7	Welcome, everyone, happy Tuesday, and happy 8002.
0:47.8	I hope you made some sick fucking gains today.
0:50.9	Of course, I don't know exactly what you did or did not do, but I hope it was
0:57.4	filled with gains and many sick fucking ones. Does that make sense? Does that make sense?
1:04.5	Does that make sense? Are we on the same page that? Are we on the same page with the sick
1:08.5	fucking gains? Are we? Welcome Instagram, Facebook, YouTube, Twitch, Periscope, and of course, podcast peeps on Apple, podcast, Spotify, and The Works.
1:21.0	What's going on Facebook?
1:22.4	Facebook's dropping comments like crazy.
1:24.6	Sixth day in a row.
1:26.2	Yeah, Adam on YouTube.
1:27.7	You've been, you've been reping it.
1:29.2	I've been seeing you posting every day, man.
1:31.1	Welcome.
	...

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