Welcome back to the podcast. My name is Joseph Clough and this is episode 802.

Now in this episode, we're talking about the cost of limiting beliefs, or the beliefs that we have about ourselves, about the world.

Now, to give you some examples of what kind of beliefs that I'm

talking about is the limiting beliefs about ourself which could be the I'm not

good enough the I'm not worthy the I'm not deserving the I'm not capable the

the belief of the fear of failure, the fear of rejection, fear of success, fear of what people think of us.

They're all kind of beliefs really, even like that I'm not lovable. I'm not love.

These limiting beliefs about ourselves can come at a big, big cost. Even if we then go to the external.

So what example is external? Well, if you have a belief about money being the roots of all evil, does that cost you? Does it support you? Because some people believe that. Or some people have limiting beliefs about

money like it doesn't grow on trees. But it kind of comes from trees though, right? Unless you're

in England, they have all that plastic paper these days. Well, for notes, I should say. It could be

beliefs about work, relationships, but all men or all women do X, Y, Z. But they're going to eventually

hurt and betray us. We could have health beliefs about what is physically possible about

ourselves. Like, I'm too old to get fit. It's a belief system, it's a mindset right? Now,

I want you to be really

conscious about this episode. Even if you have a pen and paper, may as well just bring it out

right now. I want us to take a real look at thinking about what the beliefs do.

Do they serve us?

Do they allow us to live the life?

Because if you have a limit, let's take, for example,

one of the biggest beliefs that we work through,

through my company, which is the belief of the I'm not good enough,

...