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The School of Greatness

801 Don't Let Your Past Define You

The School of Greatness

Lewis Howes

Mindset, Relationships, Entrepreneurship, Mental Health, Education, Greatness, Fitness, Celebrity, Health, Inspiration, Success, Health & Fitness, Self-improvement, Business, Money, Self Care, Celebrity Interview

4.822K Ratings

🗓️ 24 May 2019

⏱️ 4 minutes

🧾️ Download transcript

Summary

Knowledge is not enough. We can know what we’re doing isn’t good for us in the long run. We can know that we have weaknesses in certain areas. We can know that we have stored up pain and anxiety. But what do we do with that knowledge? You have to work through your past issues and trauma so that you stop repeating harmful patterns. It’s not easy, but it’s worth it. For this Five Minute Friday, I revisited a conversation I had with Neil Strauss where he shared how he went from being a “pick up artist” to someone capable of having a fulfilling romantic relationship. Neil Strauss is a seven-time New York Times best-selling author. In his latest book, The Truth: An Uncomfortable Book About Relationships, Strauss dives deep into the worlds of sex addiction, non-monogamy, infidelity, and intimacy, and explores the hidden forces that cause people to choose each other, stay together, and break up. Neil says that learning humility was key to helping him grow as a person. He had to admit to himself that he was smart but didn’t know everything. Learn how to heal from your past trauma and keep evolving in Episode 801. In This Episode You Will Learn: What was driving Neil to become a pickup artist (2:00) The three things Neil learn in therapy (3:00 ) About Somatic Experiencing (4:00 ) Follow me on: Instagram @LewisHowes Twitter @LewisHowes Facebook @Lewis Howes

Transcript

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0:00.0

This is 5 Minute Friday!

0:05.4

Neil Strauss is a 7-time New York Time Best Selling author, his books The Game, and the

0:14.9

rules of the game for which he went undercover in the Secret Society of Pickup Artists for

0:19.0

two years, made him an international celebrity and an accidental hero to men around the world,

0:24.9

and both books top the New York Times bestseller list and were number one on Amazon.

0:29.6

Now in his follow-up book that came out just now, it's called The Truth, an uncomfortable

0:34.0

book about relationships.

0:36.0

I sort of started to learn about, okay, what are the forces unknown, unconscious, hidden

0:40.8

forces operating on me that may be made this decision, largely having a depressed, controlling

0:48.2

mother and parents in a bad relationship.

0:50.2

If that sounds familiar at all, you know, a dad who, you know, a very weak dad who kind

0:54.9

of gave up everything for, it's so similar, it's insane.

0:59.1

I started to learn about that, but here's the crazy part.

1:00.8

So I learned all about the fears of mid-density I had, the fears of being controlled, the fears

1:04.7

of being smothered, the idea that I kind of have to take care of someone that I resent

1:08.6

them for a choice I made, right?

1:12.9

And here, but here's the crazy thing.

1:14.8

And then when I told you that story earlier about her and I broke up because I thought

1:16.9

Menagi wasn't natural, that happened after I learned everything about myself.

1:21.2

Like, I learned it all, and then I still did it.

1:24.1

And the thing is, the stuff is so strong that the knowledge is not enough.

1:28.1

It's like when somebody said, says, like, oh, I'm going to stop dating jerks or I'm

...

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