Have you ever wondered what's going on in someone's head, or maybe you're a little

overwhelmed by what's going on in your own, then I have a podcast for you.

It's called The Savvy Psychologist, and it's a show all about how to take psychological

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trust, and anxiety, and helps you better understand the relationships you form with your

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Listen to Savvy Psychologist wherever you're listening now.

Welcome to The Anxiety Coaches Podcast, a relaxing and informative show where we explore

anxiety, panic, and PTSD, sharing how you can overcome them for life.

Aloha, welcome back to The Anxiety Coaches Podcast.

In today's episode, I'm talking about anxiety, overstimulation, and high sensitivity.

I have a listener question that came in, so I thought I would read that, and then we

could talk a little bit about what this brought up, because there were some other emails

that came in around the same time, and I really got thinking about the overstimulation

and the high sensitivity that we get sometimes stuck in.

...