800: How to Get Better at Asking for Help with Dr. Heidi Grant
How to Be Awesome at Your Job
How to be Awesome at Your Job
4.5 • 1.1K Ratings
🗓️ 15 September 2022
⏱️ 37 minutes
🧾️ Download transcript
Summary
Dr. Heidi Grant reveals the secrets to asking for and getting the help you need.
— YOU’LL LEARN —
1) Why asking for help is beneficial for everyone involved
2) The do’s and don'ts of asking for help
3) The telltale sign that you need to ask for help
Subscribe or visit AwesomeAtYourJob.com/ep800 for clickable versions of the links below.
— ABOUT HEIDI —
Dr. Heidi Grant is a leadership, influence and motivation expert, who is ranked among the top management thinkers globally. Her books include 9 Things Successful People Do Differently, and Reinforcements: How to Get People to Help You. She is a frequent contributor to Harvard Business Review and CBS Mornings, and her TED talk has been viewed more than 3 million times.
• Book: Reinforcements: How to Get People to Help You
• Website: HeidiGrantPhD.com
— RESOURCES MENTIONED IN THE SHOW —
• Book: Make It So: Leadership Lessons from Star Trek: The Next Generation: Make It So: Leadership Lessons from Star Trek: The Next Generation by Bill Ross and Wes Roberts
• Book: The Lord of the Rings by JRR Tolkien
• Past episode: 773: How to Amplify Your Message Through Powerful Framing and Storytelling with Rene Rodriguez
— THANK YOU SPONSORS! —
• BetterHelp. Get 10% off your first month of therapy at BetterHelp.com/Awesome
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Transcript
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| 0:00.0 | Welcome to the How to Be Awesome at Your Job Podcast. |
| 0:04.1 | The show where brilliant professionals share how to sharpen the universal skills required |
| 0:08.5 | to flourish at work. |
| 0:10.2 | Enjoy more career fun, wins, meaning, and money with your host, Pete LeCaites. |
| 0:16.1 | Hello, and thanks for joining us here for Dut Dut Dut Dut! |
| 0:22.7 | Episode 800, hooray, with Dr. Heidi Grant. |
| 0:27.1 | In possible, I'd like to put special guests on 100th episode increments. |
| 0:33.8 | And Dr. Heidi Grant is special to me because she was on my list of podcasts. |
| 0:38.2 | I wanted to book before I even had a podcast. |
| 0:41.6 | And so it took a little bit of time, but 800 episodes later here we are, and I am stoked. |
| 0:47.2 | Heidi's got some pro tips on how to ask for and get the help you need if that's something |
| 0:52.8 | you fear or you struggle with. |
| 0:54.8 | Heidi has got the goods and a deep research base to provide those goods. |
| 1:01.2 | So you'll learn one, why asking for help is beneficial for everyone involved. |
| 1:05.0 | Two, the do's and don'ts of asking for help. |
| 1:07.6 | And three, the telltale sign that you need to ask for help. |
| 1:11.3 | So if you want to check out the show notes or the transcript or the links to some of the |
| 1:15.2 | resources that we mentioned here, you can pay us a visit at awesomeatyourjob.com slash |
| 1:19.8 | 8800. |
| 1:23.1 | So you can get those resources right there, awesomeatyourjob.com slash app 8800. |
| 1:28.3 | And if you're at awesomeatyourjob.com, check out some goodies like the gold nugget email |
| 1:32.6 | summary, which gives you a quick write up of the actionable wisdom that Heidi shared, |
... |
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