80 Priming Your Performance - Preparation, Mindset, Execution

Purple Patch Podcast

Matt Dixon

Humanpotential, Nutrition, Education, Empower, Fitness, Executive, Coach, Strengthtraining, Purplepatch, Sleep, Cycling, Performance, Running, Recovery, Health & Fitness, Ironman, Swimming, Timemanagement, Triathlon, Meditation, Yoga

4.8 • 647 Ratings

🗓️ 21 August 2019

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Great performances are not mystical. They arrive out of doing basic things repeatedly right.

Matt reveals strategies to set you up for success under the lens of proper preparation, a championship mindset, and calm execution.

There are no gifts or guarantees, but failure to reach an outcome goal doesn’t mean you are a failure. It is simply another step in the non-linear journey to your best self.

Racing is a celebration and this episode will empower you to seek familiarity, go out on a limb and have fun.

To submit a question or suggestion on what Matt should do when we reach 1000 reviews: https://www.purplepatchfitness.com/podcast

Not sure how to leave a review for the podcast at Apple Podcasts? https://animoto.com/play/Pd9H8YLMAB8stHnpaZ6w9g

CLICK HERE To RSVP for the 70.3 World Championships Pre-Race Meet-Up in Nice

Transcript

Click on a timestamp to play from that location

0:00.0	I'm Matt Dixon and welcome to the Purple Patch podcast.
0:03.5	The mission of Purple Patch is to empower and educate every human being to reach their athletic potential.
0:09.3	Through the lens of athletic potential, you reach your human potential.
0:13.3	The purpose of this podcast is to help time-starved people everywhere in a great sport into life.
0:19.3	And welcome to the Purple Patch podcast as ever, your host Matt Dixon.
0:25.8	And this week, a strategy for developing a championship mindset.
0:31.1	It sounds impressive, doesn't it?
0:33.1	Yes, it's race season.
0:34.5	It's time to race.
0:35.4	The championships, your championship is coming.
0:40.2	It might be the world championships. It might be your first 5K. It doesn't matter, brother.
0:46.6	You can get busy getting ready the right way. So let's talk about it in today's show.
0:53.7	But first, sometimes you just do something
0:58.9	where you can see the consequences laid out. You can turn and you can walk away, but a certain
1:07.0	magnetism draws you in, pulls you towards misery. And there you go. You do it anyway.
1:13.6	I feel like this might be one of those times, but well, gang, here we go. Now March to a thousand
1:24.4	reviews on Apple Podcasts. Yes, we want to get to a thousand reviews by the end of the year, 2019.
1:34.4	Why?
1:35.4	Well, it raises our profile.
1:37.9	It increases listenership, being quite forward here.
1:41.1	But also, it allows us to keep the same quality content each week while keeping
1:46.0	the show ad free. And so we're asking for your help. And we're going to do a little carrot,
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Matt Dixon, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Matt Dixon and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.