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Frugal Friends Podcast

80% of People Donโ€™t Do This When Grocery Shopping (and it's an easy fix!)

Frugal Friends Podcast

Jen Smith & Jill Sirianni | Backyard Ventures

Leisure, Home & Garden, Business, Investing

4.8 โ€ข 1.1K Ratings

๐Ÿ—“๏ธ 4 November 2025

โฑ๏ธ 55 minutes

๐Ÿงพ๏ธ Download transcript

Summary

If the cycle keeps repeating with meal plans, making the list, overspending, the secret isnโ€™t in the store. It's in what happens before you shop. Today weโ€™ll break down this one simple fix, why almost everyone skips it, and how it can instantly change the way you grocery shop without cutting out your favorite foods or clipping a single coupon.


๐ŸŽ™๏ธ Get full show notes here!

https://bit.ly/ffpreversemealplan

๐Ÿ“˜ Order the book here

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๐Ÿ’Œ Want to save money and spend better in just 5 minutes? Get The Friendletter! Our FREE 3x weekly newsletter with freebies, deals, and savings hacks.

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๐Ÿ‘‰๐Ÿผ Subscribe for more on YouTube

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Transcript

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0:00.0

I think we're in for a tough couple of years. There's no sugar-coating it.

0:03.2

I'm Phil Buchanan, the president of the Center for Effective Philanthropy.

0:07.2

My co-host, Grace Nicolette and I are excited to bring you a new season of Givington Right,

0:12.0

the show exploring what it takes to be an effective donor in this time of unprecedented challenge.

0:18.0

This season, we're excited to bring you conversations that will help you navigate the current difficult context for nonprofits and donors alike. A new season begins on

0:25.9

September 4th, so be sure to subscribe wherever you get your podcasts. Four out of five people make

0:31.6

the same mistake every time they grocery shop, and it is costing them hundreds, if not thousands of dollars every

0:39.2

year. We've been there, too, meal planning, sticking to the list, and still walking out of the

0:44.1

grocery store wondering why is my receipt so big? And turns out it's not about what we bought,

0:50.8

but what we didn't do before going to the store. So we're going to break down this one simple fix, why people don't do it, and how you can,

1:00.6

so that you can save almost $4,000 a year potentially.

1:19.1

Welcome to the Frugal Friends podcast, where you'll learn to save money, embrace simplicity, and live a rich of your life.

1:22.9

Here are your host, Jen and Jill.

1:27.2

Hi, Frugal Friends. I'm Jen. I'm Jill. And last month, we met a very, very cool person named

1:32.7

Sarah Conklin. If you're on YouTube, you probably recognize her as frozen pennies. She helps midlife

1:40.6

women save money, find work, and just be better with their finances. And she is a powerhouse.

1:49.6

We thought that and then found out she also only spends $450 a month on groceries, so $150 per person.

1:58.1

And that's more than even we spend. Yeah. So we're going to bring her in for some of her

2:04.6

tips on that. According to the Bureau of Labor Statistics, 80% of Americans are spending more per person,

2:11.6

again, us included. And so we've been talking about grocery shopping for a long time. Episode three was all about groceries.

2:19.6

Yeah. It's one of the things you all are most interested in. Out of 560 episodes, we've probably done 30 or 40 episodes just on groceries.

2:27.9

But we've never done one specifically about what we're talking about today. So that's very fun.

...

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