8 Ways To Make Your Holidays Super Terrific- Podcast #688
Zen Pop
Todd and Cathy Adams
4.9 • 637 Ratings
🗓️ 13 December 2022
⏱️ 52 minutes
🧾️ Download transcript
Summary
Todd and Cathy offer 8 suggestions to make the holiday season more connective and less overwhelming. They discuss how to set boundaries, deal with grief, and find ways to limit social media and say no. They also discuss their new Team Zen app and the exclusive podcasts that will be shared on January 10th.
Connect with us!
- Join Team Zen
- Guys- Complete a MenLiving Connect profile
- Subscribe to Cathy’s weekly Zen Parenting Moment
- Buy Cathy’s Book Zen Parenting: Caring for Ourselves and Our Children in an Unpredictable World
- Find everything ZPR on our Resources Page
This week’s sponsor(s):
- Pinna is the only audio on-demand streaming service for kids 3-12! Enter the coupon code “ZPR” for one year of Pinna for 50% off
- Avid Co DuPage County Area Decorating, Painting, Remodeling by Avid Co includes kitchens, basements, bathrooms, flooring, tiling, fire and flood restoration.
- MenLiving – A virtual and in-person community of guys connecting deeply and living fully. No requirements, no creeds, no gurus, no judgements
- Todd Adams Life & Leadership Coaching for Guys
Time Stamps
5:59 Set boundaries
13:45 Be less surprised
19:11 Focus on control
27:24 Say no
28:13 Pinna is the only audio on-demand streaming service for kids 3-12! Enter the coupon code “ZPR” for one year of Pinna for 50% off
30:52 Limit social media
33:34 Prioritize sleep
47:33 Know your #1 priority
Resources
Control PDF from the Conscious Leadership Group
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Here we go. My name's Todd. |
| 0:06.5 | This is Kathy. |
| 0:07.3 | Welcome back to another episode of Zen Parenting Radio. |
| 0:09.7 | This is podcast number 68, why listen to Zen Parenting Radio? |
| 0:13.5 | Because you'll feel outstanding. |
| 0:15.3 | And always remember our motto, which is the best predictor of a child's well-being is a parent's self-understanding on today's show |
| 0:22.9 | here's my tease you ready let's hear it oh you didn't put any title you tease it eight things |
| 0:29.6 | what eight something it's got something to eight eight ways let's let's think about it let's think |
| 0:37.1 | of the right words. |
| 0:38.1 | Eight ways to get through December. |
| 0:40.5 | Eight ways to make December great. |
| 0:43.2 | Eight ways to manage December. |
| 0:45.7 | What do we look? |
| 0:46.6 | To get through seems like, that's negative. |
| 0:49.3 | Negative. |
| 0:51.0 | Eight ways to make the holiday season super terrific. see that's the thing as it becomes oh i'm |
| 0:59.8 | sticking with super terrific until you come up with something better um how about just um eight ways |
| 1:05.9 | to handle december eight ways to negative nellyellie. Sweetie, super terrific. |
| 1:12.3 | But, you know, how about eight ways to make December great? |
| 1:17.3 | Great is... |
| 1:18.3 | My English teacher back from the old days would say great is a very weak, descriptive word. |
| 1:23.0 | Super terrific. |
... |
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