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The Chalene Show | Diet, Fitness & Life Balance

8 Natural Weight Loss Supplements | Other Than Ozempic - 1234

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Wellness, Health & Fitness, Chalenejohnson, Personalgrowth, Fitness, Lifecoaching, Health, Personaldevelopment, Family, Mental Health, Organization, Nutrition, Diet, Goals, Relationships, Focus, Faith, Productivity, Advice

4.8 • 7.2K Ratings

🗓️ 3 October 2025

⏱️ 38 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Big Pharma has convinced millions that GLP-1 drugs like Ozempic and Mounjaro are the only way to quiet food noise and lose weight. But what if their own studies told a very different story? In this episode, Chalene unpacks shocking findings hidden in plain sight — including why some placebo groups lost weight and what that means for you. She also shares surprising natural options that research shows can help regulate hunger hormones, balance blood sugar, and reduce cravings. If you’ve ever wondered whether there are safer, more affordable ways to reach your goals without a lifetime prescription, this is an episode you don’t want to miss.

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🤓 What You’ll Learn

  • The surprising placebo results hidden in GLP-1 trials
  • Natural appetite suppressants that really work (backed by science)
  • How to combine key supplements for fewer cravings and better blood sugar
  • When GLP-1s may still make sense and how to ask the right questions
  • The truth about supplement quality and what to look for before you buy

 

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🤓 Related Episodes:

 

 

 

🤓 Research:

GLP-1 placebo studies

Vitamin D

Magnesium

Omega-3 fatty acids

Berberine

Fiber

Alpha Lipoic Acid (ALA)

Calcium + Vitamin D

Placebo Effect Research

 

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Transcript

Click on a timestamp to play from that location

0:00.0

Big Pharma does not want you to know about what's in their own published studies.

0:07.0

You can read them yourself.

0:09.0

But listen, OZempic, GLP1s, they may shrink your hunger, but there are, in fact, natural options that can do much of the same without the hefty price tag and without the risks

0:23.5

that are associated with these injectables.

0:27.1

So before you spend thousands on prescriptions that you've been told you're going to need to take

0:32.4

for the rest of your life, you need to know the truth about the research and the natural

0:37.0

alternatives.

0:38.3

The natural ingredients that don't just curb your appetite, they have the power to reset your

0:44.0

hunger hormones.

0:45.1

This isn't hype.

0:46.2

This is clinical research that proves that there are natural appetite suppressants that

0:51.8

actually rival prescription drugs.

0:54.1

And today in this episode, I am going to share with you why the appetite control conversation

1:00.0

has been literally hijacked. And there are natural options, but they are the last things that

1:06.4

Big Pharma and these compounding pharmacies want you to find out about but it's in their own research let me be

1:13.9

clear i'm a fan of glp ones i think they're miraculous i think they've helped save millions of people

1:21.3

they've changed lives they are incredibly effective and i'm talking about drugs like trezebip, Ozempic, Monjaro, Retrutotide. I'm a fan of these

1:32.5

gLP ones, so I want to be clear about that, but I also want you to know that

1:36.2

there are alternatives. And the decision that you make should be an

1:40.9

informed decision. It should be a decision that's made between you and an informed

1:46.7

physician. Not a physician that's been paid a ridiculous amount of money to basically approve you

1:54.3

for your GOP 1. So in this episode, I'm going to break it all down for you. I'm going to help share

...

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