8 Hours Sleep #1
The Tortoise with Brooke McAlary
Brooke McAlary
4.6 • 525 Ratings
🗓️ 5 June 2016
⏱️ 13 minutes
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| 0:00.0 | Hello and welcome to the Slow Home podcast. |
| 0:03.8 | This is episode number 79. |
| 0:06.6 | I'm Brooke McCallory. |
| 0:07.7 | I'm feeling very well rested. |
| 0:09.2 | How are you, Ben? |
| 0:10.2 | Same. |
| 0:11.1 | Good. |
| 0:34.1 | Thank you. We're asking to talk about our sleep experiment. |
| 0:39.9 | The June Sloam experiment is, of course, trying to get eight hours of sleep every night. |
| 0:42.4 | And we are, what, five days in? |
| 0:43.5 | Yep. |
| 0:45.3 | And have you been successful every night? |
| 0:48.5 | Surprise to no one, I have been. |
| 0:55.1 | This is the experiment that you are going to absolutely, like, just hit out of the park. |
| 0:55.9 | Amazing. |
| 0:58.4 | First night, seven and a half. |
| 0:59.5 | Oh, wow. |
| 1:00.7 | Fail. |
| 1:08.4 | But every other night has been a solid eight hours, almost to the minute. |
| 1:10.5 | I'm not using any alarms. |
| 1:11.9 | You never do that. |
| 1:12.4 | I never do. |
... |
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