8. Get in the Word and Workout With Me!
Living God's Way with Kim Dolan Leto | Christian Habits, Identity in Christ, How to Walk with God Daily
Kim Dolan Leto
4.9 • 638 Ratings
🗓️ 16 April 2020
⏱️ 19 minutes
🧾️ Download transcript
Summary
I know it's easy to get overwhelmed right now and want to press pause on life, but hold onto hope because God is faithful.
I want to encourage you with a fresh mindset through the Word, invite you to workout with me through some new free resources, pray for you and get you into action to strengthen you from the inside out.
If you're trying to work and workout from home, and life is full of distractions trying to get things done while helping the kids with online school, I'm here to help!
I've created something special for you.
5 FREE Strong. Confident. His Workouts & a Get FIT God's Way Guide: https://www.kimdolanleto.com/free-resources
Inside you'll find my very best tips and strategies for:
> Working out with limited space
> Working out without equipment
> Exercises for all levels Beginner, Intermediate and Advanced
> A Road Map to set fitness goals in faith
> Create a FIT Power Hour Daily Routine to create results that last
I teach fitness through faith, because God has a plan for your life, but you need to be healthy and fit in your mind and body to activate and accomplish His purpose for you.
With our eyes on Jesus, and our hearts and minds grounded in the truth of His word, we can get through anything.
>>>SO if you take anything away from this today its this:
Being strong in your mind through the word is how you find the want to, the discipline, the ability to dig deep and say, I'm going to be the best version of me for Him. Where do you need to be strong right now?
Power Up!
I know you're going to find so much faith-filled value and inspiration from this episode.
I'd love to hear from you.
Rate, Review, & Subscribe in Apple Podcast: https://podcasts.apple.com/us/podcast/strong-confident-his/id1504962677
Scroll to the bottom, tape to rate five stars, and select "Write a Review."
Then make sure to tell me how this encouraged you today, and you're automatically entered into my Power Up Weekly Challenge!
Also, if you haven't yet, subscribe to the podcast. I add devotional episodes each week, if you're not subscribed there's a good chance you'll miss them. Subscribe here!
When you do, I'll be picking one winner every week to do either a 10-minute coaching call, get a copy of my Best-selling Christian Fitness Book: Faith Inspired Transformation, a copy of my Faith Inspired Transformation Workout Series or some fun Christian swag.
You're not alone on this journey!
Together we are...
Strong. Confident.His.
Until next week...
From my heart to yours, God bless
Links Mentioned in this Episode:
>> kimdolanleto.com/want-to-know-Jesus
>> Say Amen - Finding Favour: https://youtu.be/VRcvcF_0_9M
>> Faith over Fear Playlist: https://open.spotify.com/playlist/0lc3k7YMwQx2orE646D576?si=2gu8q2G6Qay_lLpMGLB6BA
>> Free Workouts: https://www.kimdolanleto.com/free-resources
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the strong, confident his podcast. I'm Kim Dolan Letto. With over 20 years in the fitness industry and a lifetime of Christ working in me, I've learned |
| 0:22.4 | key biblical principles that are going to empower you to gain control over food, find the |
| 0:27.6 | motivation to work out, and live with confidence in how God created you, sweet friend. |
| 0:33.1 | Every week I'll be here to serve you and help you create lasting results through actionable |
| 0:37.3 | steps, |
| 0:38.3 | free downloads, faith-fueled fitness tips, and prayer. Let me share why this works. In Christ, |
| 0:44.7 | we have the power to walk in self-control, the promise to rely on his strength, and the peace |
| 0:50.2 | to see ourselves through his eyes. Let's dive into today's show. |
| 1:09.3 | Thank you. to see ourselves through his eyes. Let's dive into today's show. Hey there, friend. |
| 1:10.7 | Today I'm on fire to encourage you to get in the word and work out. |
| 1:16.4 | I don't know about you, but the toughest part or one of the toughest things about all of this is that we |
| 1:21.4 | don't know when life is going to go back to normal, right? So today, if you're just waiting for this to end, like we all are, |
| 1:30.3 | or if your life feels like it's stopped and you feel kind of just stuck, maybe if you need hope |
| 1:36.3 | or if you feel alone and scared, or if you just need motivation, I want you to work out with me. |
| 1:43.4 | I want you because I do fitness completely differently than the world. I'm you to work out with me. I want you because I do fitness completely differently than the |
| 1:47.5 | world. I'm going to cheer you on with biblical inspiration and motivation and just be there with you. |
| 1:55.1 | I know we can't work out together, but I thought it would be a great time to share some free resources for you and some free workouts. |
| 2:04.4 | I wanted to dive into the word, though, before I share more about those workouts, because you know |
| 2:09.0 | that's my jam, that's how I roll. I think with God, we can just renew our spirits right now. |
| 2:14.2 | It's such a time where so many people are like, oh, I feel so down, don't you? |
| 2:19.5 | And I'm like, I can't. I can't let myself feel that way. And I know it's so easy to go there, right? |
| 2:27.4 | It's like so easy to just turn on the news and listen to all of this stuff and kind of feed the panic. |
... |
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