Probiotics also really, really important for good overall health.

And so probiotics can, again, immunomodulation, which means balancing the immune system, very, very important protection against bacterial viral infections, obviously supporting the gut.

Hello and welcome to the Dr. Jocker' functional nutrition podcast, the show designed to give you

science-based solutions to improve your health and life. I'm David Jockers, doctor of natural

medicine, chiropractor, and functional nutritionist. And I'm the host on this podcast. And I'm here

to tell you that your body was created to heal itself.

And on this show, we focus on strategies you can apply today to heal and function at your best.

Thanks for spending time with me. And let's go into the show.

Hey, friends, I know your life has been impacted by the coronavirus.

COVID-19.

All of us, all of our lives have been impacted.

And I think one thing all of us can agree upon is that we have to take control of our immune system. We really need to work on improving our body's immune response. You see, we're always surrounded. We're breathing

in thousands of pathogens with every single breath. That's bacteria, viruses, parasites,

all these different microorganisms. And their job is to break down decaying matter.

They recycle things on the planet.

Our job while we're alive is to not be decaying matter.

Our job is to be full of life, full of vibrancy, to really promote the full expression of life. And to do that, we've got to really

take good care of our immune system. So this podcast, I give you some key strategies and things you need

to be aware of when it comes to really optimizing your immune response so you can be healthy and well.

So you can not deal with the coronavirus,

the flu, or really any other immune compromised type of issue. So hopefully you get a lot of value out

of it. And if you do, please share it with people. People really need to know this information.

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