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Todd N Tyler Radio Empire

8/21 5-3 Workout Standards

Todd N Tyler Radio Empire

Todd n Tyler

News, Sports

4.7819 Ratings

🗓️ 21 August 2025

⏱️ 14 minutes

🧾️ Download transcript

Summary

Whatever. Just don't skip leg day.

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Transcript

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0:00.0

Scrapard!

0:12.4

Scraping the bottom of the barrel and proud of it.

0:19.9

You're listening to the todd and

0:21.1

Tyler radio empire Gary Curtis with us all right here's how many crunches you should

0:26.4

be able to do by age all right if you're doing tests right now or well we should do it

0:34.9

everybody hop on the ground see what happens here None of us were in our 20s.

0:38.1

Gary's going to kick all of our asses.

0:35.6

I'm curious to hear it. He's also younger. He's also younger. Because I feel like crunches are pretty easy. Yeah, I think they're pretty easy too. But that's why I think when you get to your age group, you probably can do it. I know you can do that way. I know I can even do my age group.

0:35.9

Yeah.

0:54.3

The fitness test I saw over the weekend was how long? probably can do it. I know you can do that way. I know I can even do my age group.

0:59.7

The fitness test I saw over the weekend was how long can you do the wall set?

1:01.1

Oh, yeah, that's hard.

1:01.8

Those are brutal. Yeah, that's.

1:03.7

Your 20s, you should be able to do 40 to 50 crunches in one go.

1:31.3

Yeah. Easy. And your 30s, 30 to 40 crunches. That'd be obviously, that'd be you right, Gary. Yeah, I can do that. You can do 30 to 40 crunches. You're the man. I'm feeling pretty good about these numbers. I'm putting it down. Yeah, I was like, how high are these. And I like how they don't go up, so they're assuming that people don't keep doing crunches.

1:37.0

All right, Nick and Puss, 20 to 30 crunches in a row.

1:38.3

Yeah, I could do that.

1:39.9

Go down and do them.

1:40.5

Do them now.

1:47.3

And your 50s, 15 to 25 consecutive crunches.

1:49.4

Me and Todd could do that all damn day.

1:50.6

I could do the 20s.

...

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