8/21 5-3 Workout Standards
Todd N Tyler Radio Empire
Todd n Tyler
4.7 • 819 Ratings
🗓️ 21 August 2025
⏱️ 14 minutes
🧾️ Download transcript
Summary
Whatever. Just don't skip leg day.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Scrapard! |
| 0:12.4 | Scraping the bottom of the barrel and proud of it. |
| 0:19.9 | You're listening to the todd and |
| 0:21.1 | Tyler radio empire Gary Curtis with us all right here's how many crunches you should |
| 0:26.4 | be able to do by age all right if you're doing tests right now or well we should do it |
| 0:34.9 | everybody hop on the ground see what happens here None of us were in our 20s. |
| 0:38.1 | Gary's going to kick all of our asses. |
| 0:35.6 | I'm curious to hear it. He's also younger. He's also younger. Because I feel like crunches are pretty easy. Yeah, I think they're pretty easy too. But that's why I think when you get to your age group, you probably can do it. I know you can do that way. I know I can even do my age group. |
| 0:35.9 | Yeah. |
| 0:54.3 | The fitness test I saw over the weekend was how long? probably can do it. I know you can do that way. I know I can even do my age group. |
| 0:59.7 | The fitness test I saw over the weekend was how long can you do the wall set? |
| 1:01.1 | Oh, yeah, that's hard. |
| 1:01.8 | Those are brutal. Yeah, that's. |
| 1:03.7 | Your 20s, you should be able to do 40 to 50 crunches in one go. |
| 1:31.3 | Yeah. Easy. And your 30s, 30 to 40 crunches. That'd be obviously, that'd be you right, Gary. Yeah, I can do that. You can do 30 to 40 crunches. You're the man. I'm feeling pretty good about these numbers. I'm putting it down. Yeah, I was like, how high are these. And I like how they don't go up, so they're assuming that people don't keep doing crunches. |
| 1:37.0 | All right, Nick and Puss, 20 to 30 crunches in a row. |
| 1:38.3 | Yeah, I could do that. |
| 1:39.9 | Go down and do them. |
| 1:40.5 | Do them now. |
| 1:47.3 | And your 50s, 15 to 25 consecutive crunches. |
| 1:49.4 | Me and Todd could do that all damn day. |
| 1:50.6 | I could do the 20s. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Todd n Tyler, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Todd n Tyler and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

