4.8 • 946 Ratings
🗓️ 22 May 2024
⏱️ 27 minutes
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0:00.0 | It leads to all of these really important vital hormones inside of your body. |
0:04.3 | Pregneninolone, progestorone, cortisol, aldosterone, testosterone, estrogen, estradial. |
0:11.2 | There is a cascade of hormones inside of your body that are dependent on high quality |
0:16.5 | cholesterol levels. |
0:18.2 | Cholesterol levels help your liver produce bioc cholesterol helps your brain function, which is mostly fat. |
0:23.9 | So essentially this is the case. |
0:25.6 | If you are avoiding eggs, if you are lowering your cholesterol levels |
0:29.7 | and taking a statin, lowering your saturated fat intake, |
0:33.0 | you're starving your body and your brain |
0:35.7 | by not giving it the building blocks |
0:37.7 | that needs to transform. |
0:43.0 | Your metabolism is to transform. |
0:53.5 | Your metabolism is designed to take food |
0:56.6 | and to transform it into energy, |
0:58.6 | so you feel good and burn fat. |
1:01.3 | We are determined to deliver the science and art of metabolism to you. We bring on the |
1:06.0 | thought leaders in this space to have life-changing conversations so you could |
1:10.0 | apply and upgrade your metabolism. |
1:12.5 | The topics covered here include biohacking, ketosis, carnivore, fasting strategies, |
1:18.5 | mindset, and metabolic health. |
1:21.0 | Your body was built to be self-heeling. Our goal is to identify the |
1:24.8 | interference and remove it. You are a masterpiece because you are a piece of the |
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