Hello friends, and welcome to episode 796 of The Juicebox Podcast.

On Thanksgiving morning in 2020, I woke up with this idea of how to talk people through

Thanksgiving, and I recorded it and put it up for people to listen to.

It got a great response.

I see this episode shared online, quite often actually around days like Thanksgiving, where

there's going to be consistent food throughout the day, you know, grazing, not some kind

of set meal times.

People seem to love it, they share it with each other, but there are so many new people listening

to the podcast that I thought anyone not on Facebook or lucky enough to see it on Facebook

isn't going to know it exists.

So today I'm going to replay it for you.

If you've already heard it as episode 412, you're done.

There's nothing for you to do you can leave.

But if you'd like to hear me talk it through, settle in while you're making the gravy,

and we'll talk about how to bolus on a hectic day like Thanksgiving.

There aren't going to be any ads, but I will list the advertisers before the program starts.

Please feel free to use my links if you ever have the need as it supports the show greatly.

I'm going to say this here just quick, even though I think it gets set again on the recording,

but nothing you hear on the Juicebox Podcast should be considered advice medical or otherwise,

please consult a physician before making any changes to your health care plan.

The Juicebox Podcast has been sponsored for a long time by some great companies, Omnipod,

Makers of the Omnipod 5 and Omnipod-

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