#796 How to Use Red Light Therapy For Fat Loss, Back Pain, Hormone Balance & More with Bjørn Ekeberg

Metabolic Freedom With Ben Azadi

Ben Azadi

Health & Fitness, Nutrition, Fitness, Alternative Health

4.8 • 946 Ratings

🗓️ 18 May 2024

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

Today, I am blessed to have here with me, Bjorn Ekeberg. He is a multifaceted scholar hailing from Oslo, Norway. He holds a Ph.D. from the University of Victoria, Canada, and is also a seasoned Philosopher of Science. His extensive knowledge base and wide-ranging interests make him an intellectual powerhouse. Bjørn serves as the CCO at Recharge Health. This organization is known for promoting and selling FlexBeam, a revolutionary wearable infrared therapy device designed to significantly improve musculoskeletal issues, enhance strength performance, expedite recovery, and promote better sleep. He is the author of Metaphysical Experiments: Physics and the Invention of the Universe (Volume 49) (Posthumanities) and teaches the public the science and metaphysics behind our understanding of the universe. He also created high-end scripted drama and co-wrote the award-winning series VALKYRIEN, which NRK and Channel 4 picked up. The series was so successful that it landed on both the New York Times and BBC's Top 10 list in 2017 and is currently being remade in the UK as "Temple" for Sky. In this episode, Bjorn discusses the importance of utilizing light to improve Mitochondrial Health. Bjorn reveals how red and near-infrared wavelengths can stimulate the body's natural process of healing. Bjorn dives into the mechanisms and benefits of red and near-infrared light. Tune in as we chat about Light for Mitochondrial Health, finding the sweet spot for Red Light Therapy, and an opportunity for people to take advantage of Infrared Therapy to live a better life. Purchase your Flexbeam Wearable Infrared Therapy Device here: https://kampke.to/flexbeam Use the coupon code benazadi for $60 off Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. / / E P I S O D E S P ON S O R S 🔎 Find all of the Metabolic Freedom Sponsorship deals and coupon codes here: https://docs.google.com/document/d/1MGMtuWpaOnDU_SQbowd29DLBgp76i3GQrvDeEg2Y0co/edit?usp=sharing

Transcript

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0:00.0	I mean we chose near infrared because of this link to mitochondria and that's hey it's super powerful but photo
0:05.4	Modulation is about the whole spectrum all light actually impacts you is just some things more effectively and more visibly than others, but you're always
0:14.5	stimulated by the whole radiation that, like when you're out on the sun, you have the whole spectrum the whole time. The Greek definition for metabolism is to transform.
0:33.6	Your metabolism is designed to take food and to transform it into energy
0:38.8	so you feel good and burn fat.
0:41.0	We are determined to deliver the science and art of metabolism to you.
0:45.6	We bring on the thought leaders in this space to have life-changing conversations so you could
0:50.3	apply and upgrade your metabolism.
0:52.8	The topics covered here include biohacking, ketosis, carnivore, fasting strategies,
0:58.8	mindset, and metabolic health.
1:01.4	Your body was built to be self-heeling. Our goal is to identify the
1:05.1	interference and remove it. You are a masterpiece because you are a piece of the
1:10.0	master. Welcome to the metabolic freedom podcast. My name is Ben Zotti. I'm the
1:15.3	best-selling author of Kito Flex and I want to thank you for spending part of your day
1:19.3	with me.
1:22.3	We have a fantastic episode all about red light therapy. We talk a lot about the
1:28.6	mitochondria, the importance of a regulating self-function and that begins essentially with how your cells create energy.
1:37.0	And you know the mitochondria are the energy factory within your cells. They produce energy via ATP and there's also
1:44.5	different roles to the mitochondria. Red Light therapy is one of the best
1:47.6	biohacks that we could use to create more cellular energy.
1:52.9	And there's a lot of research
1:54.3	we're going to dive into today on the benefits of photo
	...

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