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Welcome to the Shameless Mom Academy. I'm your host, Sarah Dean. I'm here to give you and other

passionate, driven, unapologetic moms, tools, resources, and a little bit of humor to help you lead

more positive, powerful, and purposeful lives every damn day. One of the best things about the

Shamedless Mom Academy is our community. So be sure to join us in our free private Facebook group to connect with other shameless moms

just like you.

You can find us over at shamelessom.com forward slash Facebook.

All right.

Let's dive into today's episode.

Welcome to One Shameless Thing. This shorty podcast episode is created with one thing in mind

to give you just one thing to make today a better day. My purpose is to give you the hope,

optimism, and power that you need to make today whatever you want to make it, even if life is

throwing you one curveball after another. So today we're going to be talking about one shameless thing

to help you use your voice. You might know that this is one of my favorite things to talk about.

So let's see if we can limit this to a shorty episode. This might be a challenge. I want to start

with a story around a time

that I used my voice and I did it with my voice shaking and my knees knocking and like wanting to

pee my pants and throw up all of the same time. But I did it at a time when I knew I had to do it.

...