#792 The 7 Amazing Foods That Reduce Inflammation & Fight Disease with Ben Azadi

Metabolic Freedom With Ben Azadi

Ben Azadi

Health & Fitness, Nutrition, Fitness, Alternative Health

4.8 • 946 Ratings

🗓️ 11 May 2024

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

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Summary

If your goal is to reduce inflammation so your body burns fat and prevents disease, then I have 7 amazing foods to help you accomplish this. Many of the foods on my list will be a surprise to you, and possibly challenge your current view on healthy foods; especially if you’ve received your health and nutrition advice from mainstream news, and government guidelines. I will share these 7 foods with you, along with research studies in the notes, and the suggested way to cook and use these foods. The Fresh Pressed Olive Oil Club. Get a $39 bottle for only $1: http://www.ketokampoliveoil.com I personally get my seafood and meats from Wild Pasture’s. They only source their food from high quality farmers using regenerative farming, and wild caught seafood. You can get a special deal with them heading to http://www.ketokampmeat.com Resources for this episode: Free Keto Training on the 4 Secrets to Keto http://www.ketosismasterclass.com I personally get my seafood and meats from Wild Pasture’s. They only source their food from high quality farmers using regenerative farming, and wild caught seafood. You can get a special deal with them heading to http://www.ketokampmeat.com Kettle & Fire Bone Broth https://www.kf91trk.com/BHXKSH/9B9DM/ Code is ketokamp The Fresh Pressed Olive Oil Club. Get a $39 bottle for only $1: http://www.ketokampoliveoil.com Fat burning keto recipes delivered to your inbox each week. http://www.ketokamprecipes.com 4th & Heart Grassfed Ghee https://amzn.to/4abUC3V LifeWave Patches: http://www.ketokamp.com/lifewave Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. / / E P I S O D E S P ON S O R S ⭐ Jaspr Air Purifying Machine: The Ferrari of air purifying machines. I personally have three of them inside of my house. You can get $200 off your machine by heading to http://www.jaspr.co and use the coupon code KETOKAMP. ⭐Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad ⭐ Upgraded Formulas | http://www.upgradedformulas.com Purchase Upgraded Formulas, Charge Electrolytes, and other products. GET 15% OFF with Coupon Code: KETOSIS // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

Transcript

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0:00.0	You've been told red meat is not good for you.
0:01.6	It causes colon cancer and heart disease and cancer in general.
0:05.1	All of that is nonsense.
0:06.8	When you look at all the studies out there that show
0:08.6	a correlation between red meat consumption and diseases,
0:12.2	what they're not showing you or probably what you didn't see
0:14.7	is that it's a result of the beef and the processed carbs and bad fats they cook the beef in. It's not the burger that is the problem. It's the bun that holds the
0:25.6	actual burger. The burger alone, the red meat is really healthy for you. The Greek definition for metabolism is to transform.
0:33.0	Your metabolism is to transform.
0:43.4	Your metabolism is designed to take food
0:46.5	and to transform it into energy,
0:48.5	so you feel good and burn fat.
0:51.2	We are determined to deliver the science and art of metabolism to you. We bring on the
0:55.8	thought leaders in this space to have life-changing conversations so you could apply and
1:00.4	upgrade your metabolism. The topics covered here include biohacking,
1:05.1	ketosis, carnivore, fasting strategies,
1:08.4	mindset, and metabolic health.
1:10.8	Your body was built to be self-heeling. Our goal is to identify the interference and remove it.
1:16.1	You are a masterpiece because you are a piece of the master.
1:20.0	Welcome to the metabolic freedom podcast. My name is Ben Azotti. I'm the best-selling
1:25.4	author of Kido Flex and I want to thank you for spending part of your day with me.
1:42.0	Welcome back to the Metabolic Freedom Podcast. I'm your host Ben Azati. I hope you were having an incredible Saturday if you're listening to this on the day of the release. If you're looking for foods that lower
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