791: How to be Your Own Best Friend by Cara Stein with Good Life Zen

Optimal Living Daily - Personal Development and Self-Improvement

Optimal Living Daily LLC

Health & Fitness, Mental Health, Education, Self-improvement

4.6 • 3.2K Ratings

🗓️ 9 February 2018

⏱️ 10 minutes

🔗️ Recording | iTunes | RSS

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Summary

Guest author Cara Stein with Good Life Zen shares how to be your own best friend. Episode 791: How to be Your Own Best Friend by Cara Stein with Good Life Zen (Mindfulness & Happiness). Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses. The original post is located here: https://goodlifezen.com/how-to-be-your-own-best-friend Visit Me Online at OLDPodcast.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	From Marvel Studios, an invasion is here.
0:03.5	And we can't even tell who the invaders are.
0:07.0	This is a ticking time bomb. Fury, do you feel responsible?
0:11.0	How do you think I came back?
0:12.0	On Disney Plus.
0:15.0	You're the most wanted man on the planet.
0:19.0	I will change the game, rest the game.
0:21.0	Well, my mom always said I was special.
0:24.0	Marvel Studios' secret invasion, now streaming exclusively on Disney Plus,
0:27.0	18 Plus subscription required, and a season C's apply.
0:30.0	This is Optimal Living Daily, episode 791.
0:33.0	How to Be Your Own Best Friend by Cara Stein with GoLifeZen.com
0:38.0	and I'm Justin Molik, your very own personal narrator.
0:41.0	Welcome to Optimal Living Daily, OLD for short,
0:44.0	where I narrate the best blogs I can get permission from,
0:46.0	covering personal development, minimalism, productivity,
0:49.0	all that kind of stuff.
0:51.0	Taze Post is from a guest author on GoLifeZen.
0:54.0	It's on the self-love side of things.
0:56.0	And I was getting right to today's post
0:58.0	and start optimizing your life.
1:00.0	How to Be Your Own Best Friend by Cara Stein with GoLifeZen.com
	...

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