790: ASK RACH | "Rach, how do you regret ignoring your intuition?" "I need to go back to work-- but what job??" "Am I holding my husband back?"

The Rachel Hollis Podcast

Rachel Hollis

Health And Wellness, Education, Spirituality, Relationships, Personal Development, Society & Culture, Religion & Spirituality, Personal Growth, Self-improvement

4.6 • 16.4K Ratings

🗓️ 2 April 2025

⏱️ 32 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode of The Rachel Hollis Podcast, Rachel tackles profound questions from her listeners about regret, dreams, and motherhood. Get your copy of Rachel's New Book Here: Audible, Amazon, Barnes & Noble, Books-A-Millon, Bookshop.org, or wherever books are sold! 02:07 Ask R: Listener Questions 03:25 Dealing with Regret and Learning from the Past 12:02 Balancing Dreams and Responsibilities 20:48 Navigating Relationship and Personal Growth 31:09 Final Thoughts and Encouragement Sign up for Rachel’s weekly email: https://msrachelhollis.com/insider/ Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices.

Transcript

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0:00.0	This is why a mindfulness practice is so powerful. Meditation is powerful. Prayer is powerful.
0:06.1	Anything that you can do to separate yourself from the thought and realize that you are not
0:10.6	that thought is really helpful. But for me, understanding that that was not a normal way of
0:18.5	processing was important because then I realized, well, if I'm still
0:25.7	coming back to this over and over, something's here. I got to unpack this because I don't want
0:31.3	to be haunted by the ghost of past experiences. And if your past is creeping into your present, you are haunted. We should be
0:42.1	focused on this present moment and where we're going in the future. We should not be drudging up
0:48.1	the past over and over and over. That's not serving us. That's not helping us. Don't ignore the
0:53.9	fact that that's occurring. Let's unpack it once and for all. That's not helping us. Don't ignore the fact that that's occurring. Let's
0:56.1	unpack it once and for all. Let's figure out what's there once and for all so we can stop
1:01.0	being controlled by these thoughts. Hey guys, it's Rach. Welcome to the show. I'm so glad that you're here with us today. And I have a
1:15.0	favor, which sounds kind of harsh if we just met, but I'm assuming that most of you have been a part of
1:21.0	this community for a hot minute. And so I got to ask, are you subscribed to the podcast?
1:27.2	Subscribing to the podcast you listen to regularly is one of the best things that you can do for hosts like me.
1:33.8	It helps to support the show and the staff that works on it.
1:37.1	It ensures that you never miss an episode when we drop a new one.
1:41.1	And here's a cool thing about subscribing.
1:43.4	If you do it, and then you hate this show,
1:46.3	just unsubscribe. It's one click away. In the meantime, if you're listening, we would so appreciate
1:51.9	it if you would just tap that button and make it official. Hi, guys, it's Rach.
2:07.3	Welcome to another episode of the podcast and the new AskRach episode.
2:13.0	These are conversations that I have with you, like literally you, the listeners. People call in from
	...

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