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The Genius Life

79: Prevent Burnout and Stop Feeling Like Crap | Robin Berzin, MD

The Genius Life

Max Lugavere

Health & Fitness

4.74.7K Ratings

🗓️ 13 November 2019

⏱️ 66 minutes

🧾️ Download transcript

Summary

Robin Berzin, MD is a Columbia University-trained physician and the founder and CEO of Parsley Health, a new "operating system" for primary care medicine—one that combines modern medicine and smart technology with a functional, whole body approach that anyone, anywhere, can benefit from."

Transcript

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0:00.0

As a go and friends, welcome to another episode of The Genius Life.

0:02.5

I'm your host Max Lugovira Filmmaker, health and science journalist,

0:05.3

and the author of The New York Times' best-selling book Genius Foods.

0:08.1

On this episode of the show, I'm super excited to introduce you to my good friend, Dr. Robin Burzen.

0:11.9

Dr. Burzen is a Columbia University-trained physician and the founder and CEO of Parsley Health.

0:17.2

Parsley Health is a quote-unquote new operating system for primary care medicine,

0:21.4

one that combines modern medicine and smart technology with a functional, whole-body approach

0:25.8

that anyone anywhere can benefit from.

0:28.1

Over the course of the next hour, Dr. Burzen and I are going to discuss

0:30.9

how to stop burnout in its tracks, plus the controversial truth about adrenal fatigue.

0:36.0

We're going to learn about the social determinants of your health,

0:39.6

as well as Dr. Burzen's feelings on coffee and sushi.

0:42.8

Trust me, they're nuanced, guys.

0:44.4

Plus, she's going to share the gene polymorphism that you can test for

0:47.3

that Dr. Burzen claims is essential for healthy detoxification,

0:50.5

and how to circumvent it if, like many people, you are a poor genetic detoxifier.

0:55.8

There's going to be a lot of knowledge dropped over the course of the next hour,

0:58.6

so I have a feeling this is going to be one of those episodes that you come back to again and,

1:02.0

yeah, I would just say be prepared to take notes if that's your thing.

1:06.0

But before we get into it, I want to give a shout out to the sponsor of this episode of the show,

1:09.2

and that is my good friends at Ned.

1:11.4

We live in the time now where you can find CBD products lining the shelves

...

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