Hey, I'm Marie Forlio, and this is the Marie Forlio podcast.

If you want to talk about your business, your life, your health, your relationships, and even more,

I gotta tell you, you are in the right place.

We do it all with humor and heart, so let's dive in.

Hey Marie, can you tell me?

Oh Marie, can you tell me? Answer please. Answer please. Oh baby, baby. Can you help me? Help me. Hey Marie.

Yeah, Marie. memory. which means there's questions and answers, Q's and A's, and today's comes from

tomorrow and she writes, hi Marie, whenever I see a little progress in my business,

I want to hide under a rock. The moment I'm pushed outside of my comfort zone, I want to hide under a rock. The moment I'm pushed outside of my comfort zone I want to run back in.

What can I do to continue moving forward without running and hiding? Thanks so much.

Tamara. Oh my goodness, Tamara, you are describing something that so many of us struggle with, but we just don't know it.

It's this idea called an upper limit problem,

and it was coined by my friend Gay Hendricks who wrote the fantastic book

The Big Leap. So I first discovered this concept because I got really sick

after having a huge spike in my business. Here's what happened. Second year

that we launched B-school, things took off. It reached a whole new level, so

more financial wealth, more impact than I could have ever imagined.

It was the middle of summer, I find myself in this yoga class, so excited,

and I'm in my downward dog, and all of a sudden I start to feel really, really sick, like I'm gonna puke. Now you got to get I'm not the

kind of person that gets sick very often so this seemed weird so I'm thinking well

maybe it's just a 24-hour bug I get home I try to take care of myself, and it just kept getting worse.

For six days I had skull-crushing headaches, I couldn't keep any food down, I was a complete

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