788. Duckling Derby: a relaxing bedtime story for children
Be Calm on Ahway Island | Bedtime Stories & Meditations for Kids
Sheep Jam Productions
4.4 • 1.5K Ratings
🗓️ 15 January 2024
⏱️ 15 minutes
🧾️ Download transcript
Summary
Narrator: Female
Story Begins: 3:39
Duckling Derby Excerpt:
It was a cool afternoon in the Ahway Island forest. Last night, there had been a thunderstorm, and today, a few remining clouds still hung in the sky. The downpour had left Brooke, the little forest stream, feeling especially full. The water from the rainstorm had gathered into puddles and flown down her banks. Her waters were rushing faster than usual, whoosh whoosh whoosh-ing into the nearby pond.
As the waves splashed into the little pond, Brooke saw her two duck friends, Mabel and Magnus Mallard finishing up a swim with their seven ducklings. The whole family climbed out of the water. Mama Mabel led them all in a line, and Papa Magnus brought up the rear. As the ducks waddled, little droplets dripped off their feathers and onto the ground.
Today’s Meditation: Picture floating in the safe and comforting waters of a tranquil pool.
Creating the original bedtime stories and art for Be Calm on Ahway Island takes a lot of time and care.
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Are you and your children enjoying our stories and self-soothing meditations?
Looking for a podcast to help settle your child in for nap time, bedtime or a break? You'll find it on Ahway Island®. Be Calm on Ahway Island® Podcast offers original bedtime stories, like "Nap Time or Not?" paired with meditations for kids. We help them drift off to sleep with a guided relaxation and a calming story. Gently nestled within each podcast episode are mindfulness techniques and positive learning moments. To learn more about our mission at Ahway Island and our team, please visit our website.
In the press:
Read about how and why we created Ahway Island in this feature from Global Comment!
Zzz! The Boston Globe recommends "Be Calm on Ahway Island" as as one of "Eight Podcasts That Could Help You Get Some Sleep."
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Digital Trends warns listeners that "you may not make it through an entire episode fully conscious." Yay!
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Transcript
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| 0:00.0 | Away Islanders, are you looking for a favorite episode? You'll find it on Patreon.com forward slash away island. That's P-A-T-R-E-O-N-D-C-C-O-N-C-C-C-O-N-C-C-C-O-T-O-N-C-C-O-N-C-C-O-T-O Eon dot com forward slash Away Island. |
| 0:27.6 | Our Patreon members get access to our library of past episodes, plus extra exclusive stories just for patrons. |
| 0:38.1 | And now let's relax. Relax. Hello Awe Islanders, we're so glad you're here. Let's see if you have everything you want to be calm on Away Island. |
| 1:07.0 | Are the lights in your room dim or off? |
| 1:11.0 | Do you have your favorite blanket or listening buddy? |
| 1:15.0 | Before we begin our story, let's relax by taking a deep dragon breath. |
| 1:24.0 | Breathe in through your nose, filling up your lungs, |
| 1:28.0 | and then out through your mouth, |
| 1:30.0 | imagining you are breathing fire like a dragon. |
| 1:35.0 | Ready? |
| 1:37.0 | Deep breath, in and out. Great job. |
| 1:51.4 | Today let's imagine a small pool of soothing water. |
| 1:57.0 | This is all pretend and you are very safe. |
| 2:03.0 | Imagine the sun sparkling on the water as you step into the pool and sit down in the clear water. |
| 2:12.0 | The warm water hugs you as you lie back in the pool. Now let's |
| 2:20.8 | take another deep dragon breath in and out. |
| 2:27.0 | First, I's think about your feet. Picture them floating as the water slips and slides between your toes. |
| 2:45.4 | Next, focus on your legs. |
| 2:49.9 | Imagine them gently swaying in the water back and forth, back and forth. |
| 2:57.2 | Back and forth. |
| 3:00.4 | Your hands feel relaxed in the water too. |
| 3:05.0 | Open your fingers as you imagine the water massaging your hands and fingers. mass and |
... |
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