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The Daily Swole

#786 - Close Your Eyes (TRAINING HACK)

The Daily Swole

Swolenormous

Health & Fitness

4.8618 Ratings

🗓️ 2 July 2018

⏱️ 53 minutes

🧾️ Download transcript

Summary

Getting more in touch with your mind-muscle connection is paramount for maximizing your workouts. This strategy has a very specific purpose and can absolutely get you more out of your set. Trust me, this is gold.

Transcript

Click on a timestamp to play from that location

0:00.0

In this episode, Sunday, Fun Day, close your damn motherfucking eyes.

0:05.7

Close your eyes. Close your eyes.

0:11.2

The sun is shining. The birds are chirping. The bacon is sizzling.

0:16.6

Welcome to the Daily Swole.

0:28.6

Testing, testing, testing, test Ickles, test Ickles.

0:34.9

Welcome everyone to episode 786 of The Daily Mother Swole,

0:38.0

the most muscular Swole cast, beard cast, broadcast, gain cast, nip cast, Sunday cast, coffee cast, and taint cast in the realm,

0:42.9

because when I flex you flex, we all flex all biceps.

0:46.3

What's going on, fam, happy Sunday.

0:48.6

What up, Michael, Dennis, it's Papa time.

0:51.4

It's Papa Swoleo.

0:52.8

It's Papa Oloio.

1:12.7

Oloio. Papa Swo Oloio. I'm going to say that from now on. It's your host, Papa Swo Olio. Welcome everyone to episode 786. Happy Sunday, Fun Day. Welcome streaming live on Twitch, Instagram, Facebook, YouTube, Periscope.

1:19.0

And of course, you can catch all the podcast SoundCloud, Apple Podcast, Spotify, all of them. And don't forget to follow the Swelormous Audio Experience podcast as well because I am doing

1:24.6

a new spin on taking you behind the scenes. It's called Swole World. And the second episode is going up today. And it's literally me doing audio throughout the day. It's like an audio log. Go check it out. So I got two podcasts because Papa Swolio does it. Right. Gang bang and the audio gains. You know, you heard? You know what up? Instagram. Welcome back. Had a couple good interviews last couple days. Today's episode is titled, close your eyes. Close your eyes. Or gains wide shut if you want to, if you want to go to Tom Cruise route. So that is going to be the topic. And you're going to be like, what the fuck is he talking about?

2:00.9

What does that mean?

2:51.0

I am going to, I'm going to let you know. I'm going to give you the deets. I'm going to give you the deets. Let me just finish this coffee because as you can tell, I need more caffeine. Am I right? Or am I right? I'm right. I'm right. What's up, Swole? what's up lion on on Periscope? Let's see. Anthony, Facebook, Alicia. What's up, Facebook? Aiden on Facebook as well. Holly on YouTube. Hey, Swolfokies. Hope you're having a great day. Did I, Kirstie, did I read you correctly saying that it was sunny in Scotland? I thought the sun doesn't come out on those on that island. I've heard. I've heard the legends of England and the UK and everything. You just don't get any. There's no sun. It's always gray. But if it is sunny, I'm glad for you. I'm happy for you. It's sunny as shit down here in Florida. I'll tell you that much. What instagram how you doing how is everyone doing so before we start remember uh just a final a final reminder bullshit

2:58.6

final reminder i'll be blowing your fucking tits off in the next couple days fam there's only three days

3:04.2

left i cannot reinforce this enough that there's only three days left to jump

3:09.9

on that special offer with swolormousx.com. You are going to regret it. I promise you and you do not

3:16.5

want to live your life with regret. This is the deal of the century. Swole 50, S-W-O-L-E-5-0 at checkout for the unlimited memberships you get half off

3:27.6

initiation half off sign up with your monthly and 25% off your yearly it is lit like a tit

...

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